Lemon Roasted Chicken
User Reviews
5
3 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
1 hr 30 mins
-
Total Time
1 hr 50 mins
-
Servings
4 servings
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Calories
492 kcal
-
Course
Main Course
-
Cuisine
American
Lemon Roasted Chicken
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Take dinnertime to a delicious new level with Lemon Roasted Chicken – a delightful twist on a classic meal.
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Ingredients
- 1 chicken about 4 pounds, whole
- 2 lemon large
- 4 cloves garlic minced
- 2 tablespoons olive oil
- 1 teaspoon rosemary dried
- 1 teaspoon thyme dried
- salt to taste
- black pepper to taste
Instructions
- Preheat the oven to 400 degrees F.
- In a small bowl, combine the juice of one lemon, olive oil, minced garlic, rosemary, thyme, salt, and pepper to create a marinade.
- Rub the marinade both inside and outside of the chicken, ensuring it is evenly coated. Place the remaining lemon, cut into quarters, inside the chicken cavity.
- Tie the chicken legs together with kitchen twine and tuck the wing tips under the body.
- Place the chicken in a roasting pan and roast in the preheated oven for about 1 hour and 30 minutes, or until the internal temperature reaches 165 degrees F.
- Let the chicken rest for 10 minutes before carving. Serve warm.
Nutrition Information
Show Details
Calories
492kcal
(25%)
Carbohydrates
6g
(2%)
Protein
36g
(72%)
Fat
36g
(55%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
7g
(41%)
Monounsaturated Fat
17g
(85%)
Trans Fat
0.2g
(10%)
Cholesterol
143mg
(48%)
Sodium
135mg
(6%)
Potassium
449mg
(10%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
289IU
(6%)
Vitamin C
33mg
(37%)
Calcium
46mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 492 kcal
% Daily Value*
| Calories | 492kcal | 25% |
| Carbohydrates | 6g | 2% |
| Protein | 36g | 72% |
| Fat | 36g | 55% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 17g | 85% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 143mg | 48% |
| Sodium | 135mg | 6% |
| Potassium | 449mg | 10% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 289IU | 6% |
| Vitamin C | 33mg | 37% |
| Calcium | 46mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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