Lemon Water
User Reviews
5
Lemon Water
Description
Lemon Water consists of cold water infused with slices of fresh lemon. Lemons are washed and thinly sliced, then added to a pitcher of cold water. For a stronger lemon flavor, the lemon slices may be gently mashed with a wooden spoon to release more juice into the water before refrigerating.
The infusion should be refrigerated for at least an hour to allow the lemon flavor to develop. Serving lemon water cold enhances its crisp and refreshing character. The beverage provides a mild citrus taste with natural aroma from lemon slices without added sweeteners or other ingredients.
Lemon water is suitable as a light flavored drink for hydration any time of the day. It is recommended to consume it on the same day it is made but can be refrigerated and used within three days while maintaining good flavor and freshness.
Ingredients
- lemon
- 8 cups water cold
Instructions
- Wash and slice the lemon into thin slices.
- Add the sliced lemons to a pitcher. Then add in the cold water. Refrigerate for at least an hour before serving. You can use us a wooden spoon to slightly mash the lemons to release the juices from the them.
- This lemon water is best served the same day but you can also refrigerate the water for up to 3 days.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 8 kcal
% Daily Value*
| Calories | 8kcal | 0% |
| Carbohydrates | 3g | 1% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 12mg | 1% |
| Potassium | 37mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 6IU | 0% |
| Vitamin C | 14mg | 16% |
| Calcium | 14mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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