Lemony White Bean, Arugula and Prosciutto Salad
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Lemony White Bean, Arugula and Prosciutto Salad
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Lemony White Bean, Arugula and Prosciutto Salad is the perfect balance of sweet, savory and salty flavors.
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Ingredients
- 4 cups arugula baby
- 15 ounce White beans rinsed and drained, canned
- 1/4 cup onion red, finely chopped
- 1/4 cup Parmesan Cheese chunks
- 3 lices prosciutto torn into pieces
Vinaigrette
- 2 tablespoons lemon juice fresh
- 1 teaspoon extra virgin olive oil
- 1 teaspoon Dijon mustard
- 1 teaspoon rosemary fresh, minced
- 3/4 teaspoon honey
- kosher salt fresh ground, to taste
- black pepper fresh ground, to taste
Instructions
- Whisk together the ingredients for the vinaigrette and set aside.
- In a large bowl toss together all of the ingredients for the salad.Pour the dressing over the salad and toss everything together until it's coated in the vinaigrette. Serve immediately
Notes
- If you plan to make the salad ahead of time, leave off the vinaigrette until you're ready to serve to prevent the arugula from wilting.
Nutrition Information
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Calories
426kcal
(21%)
Protein
31g
(62%)
Fat
5g
(8%)
Saturated Fat
2g
(10%)
Cholesterol
13mg
(4%)
Sodium
434mg
(18%)
Fiber
17g
(68%)
Sugar
4g
(8%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 426 kcal
% Daily Value*
| Calories | 426kcal | 21% |
| Protein | 31g | 62% |
| Fat | 5g | 8% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 13mg | 4% |
| Sodium | 434mg | 18% |
| Fiber | 17g | 68% |
| Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
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