Lentil Bowls with Avocado, Eggs and Cholula
User Reviews
5
Lentil Bowls with Avocado, Eggs and Cholula
Description
Lentil Bowls with Avocado, Eggs and Cholula brings together cooked lentils as a base with simple seasoning of lime, kosher salt, and black pepper. The halved hard-boiled eggs add a creamy texture alongside ripe avocado slices. Fresh cilantro and grape tomatoes contribute brightness and a slight crunch. A finish of Cholula hot sauce introduces a subtle heat that complements the flavors without overpowering them. This recipe requires no complex cooking beyond preparing the lentils and eggs and is composed primarily by assembling the ingredients in a bowl. The resulting dish offers a mix of textures and flavor elements from creamy to tangy and spicy, suitable for a filling breakfast, lunch, or light dinner bowl.
Ingredients
- 1- 1/2 cups lentils cooked
- lime squeeze
- kosher salt to taste
- black pepper to taste
- 3 egg peeled, large, hard boiled
- 2 ounces avocado sliced
- 1/2 cup grape tomato halved
- cilantro chopped
- hot sauce few dashes, Cholula brand
Instructions
- Place 3/4 cup lentils in a bowl, squeeze a little lime juice, salt and pepper over the top to taste and top with 3 egg halves, 1 ounce avocado, cilantro and finish with more salt and pepper. Finish with hot sauce and enjoy!
Nutrition Information
Show DetailsNutrition Facts
Serving: 2Servings
Amount Per Serving
Calories 347 kcal
% Daily Value*
| Serving | 1bowl | |
| Calories | 347kcal | 17% |
| Carbohydrates | 35.5g | 12% |
| Protein | 24g | 48% |
| Fat | 13g | 20% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 279mg | 93% |
| Sodium | 130mg | 5% |
| Fiber | 14g | 56% |
| Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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