Lettuce Frito Salad
User Reviews
5.0
36 reviews
Excellent
Lettuce Frito Salad
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A delicious Lettuce Salad Layered with Corn Chips, Bacon, Cranberries and Topped with a Tangy Poppy Seed Dressing!
Description
Lettuce Frito Salad is a crunchy, refreshing salad that combines fresh lettuce with Frito corn chips, offering a delightful contrast in textures. It’s often dressed with a creamy dressing, making it a perfect side dish or even a light meal.
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Ingredients
Dressings
- 3/4 c. canola oil
- 1/4 c. cider vinegar
- 1/4 c. mayonnaise
- 2 Tbsp prepared yellow mustard
- 1/2 tsp salt
- 3/4 c. sugar
- 2 Tbsp chopped onion
- 3/4 tsp poppy seeds
Salad
- 12 c. chopped lettuce
- 9.25 oz package corn chips we prefer Fritos
- 1 c. bacon bits
- 1 c. shredded Mozzarella cheese
- 8 oz package dried cranberries
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Instructions
- Make dressing by combining oil, vinegar, mayonnaise, mustard, salt, sugar and onion in blender. Cover; process until smooth in blender. Stir in poppy seeds.
- Place salad ingredients in large bowl; toss with dressings. Serve immediately.
Notes
- If not serving immediately store in fridge in airtight container. Add dressing and toss before servings.
- If not serving all at once just take the amount you would like to eat out and top that with dressing. Store the rest of the salad and dressing in fridge.
Nutrition Information
Show Details
Serving
1
Calories
582kcal
(29%)
Carbohydrates
52g
(17%)
Protein
14g
(28%)
Fat
36g
(55%)
Saturated Fat
7g
(35%)
Cholesterol
36mg
(12%)
Sodium
762mg
(32%)
Potassium
492mg
(14%)
Fiber
5g
(20%)
Sugar
32g
(64%)
Vitamin A
1330IU
(27%)
Vitamin C
6.8mg
(8%)
Calcium
186mg
(19%)
Iron
1.7mg
(9%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 582 kcal
% Daily Value*
| Serving | 1 | |
| Calories | 582kcal | 29% |
| Carbohydrates | 52g | 17% |
| Protein | 14g | 28% |
| Fat | 36g | 55% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 36mg | 12% |
| Sodium | 762mg | 32% |
| Potassium | 492mg | 10% |
| Fiber | 5g | 20% |
| Sugar | 32g | 64% |
| Vitamin A | 1330IU | 27% |
| Vitamin C | 6.8mg | 8% |
| Calcium | 186mg | 19% |
| Iron | 1.7mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
36 reviews
Excellent
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