Life-changing banana bread breakfast waffles
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5
6 reviews
Excellent
Life-changing banana bread breakfast waffles
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So you think a waffle recipe couldn't possibly change your life? Think again! No messing around measuring flour and milk next time a waffle craving strikes. You need just bananas, oats, and eggs to make these delicious breakfast waffles. Banana bread for breakfast, anyone?
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Ingredients
- 3 large egg
- 1½ cups banana 2 to 3 bananas (depending on size, sliced
- 1½ cups rolled oats
- 1 teaspoon baking powder heaped
Instructions
- Heat up your waffle maker.
- Meanwhile, put all the waffle ingredients in a high speed blender or food processor (if using high speed blender put the oats in last).
- Blend/Pulse until all the oats have blended in and you have a smooth pourable batter.
- Spray the waffle plates lightly with oil, then pour half of the mixture evenly onto them.
- Close the waffle maker and cook for 4 to 6 minutes until the waffles come away from the plates without sticking (I usually cook for 5 minutes). Keep warm in the oven on a low heat while you make the second waffle.
- Serve immediately with toppings of your choice.
Equipments used:
Notes
- I always use my high speed blender to make these yummy banana oatmeal waffles, because it makes clean-up much easier. If you choose to make your waffles this way too, you'll find the cup is quite full. I get around this by pushing the bananas down into the cup a little ;-)
- Although ripe bananas tend to give these waffles a more banana-y flavour, I've also used less ripe bananas for this recipe. I got just as delicious results!
- This recipe is a great way to use up your 'too ripe' bananas, however.
- No need to grind up your oats into a flour first. Of course you can if you prefer (the oats do blend in slightly more quickly and easily this way). But I usually just throw all my ingredients into the blender together.
- At a push, you can leave this out. Your waffles might not be quite as fluffy, but they will still taste really good.
- You can wrap leftovers and pop them into the fridge or freezer. Simply reheat in the toaster ON A LOW SETTING. If the waffles aren't quite reheated enough, just pop them down again on the lowest setting (so they don't burn!).
Nutrition Information
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Calories
452kcal
(23%)
Carbohydrates
67g
(22%)
Protein
20g
(40%)
Fat
12g
(18%)
Saturated Fat
3g
(15%)
Cholesterol
316mg
(105%)
Sodium
126mg
(5%)
Potassium
740mg
(16%)
Fiber
9g
(36%)
Sugar
15g
(30%)
Vitamin A
531IU
(11%)
Vitamin C
10mg
(11%)
Calcium
85mg
(9%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 452 kcal
% Daily Value*
| Calories | 452kcal | 23% |
| Carbohydrates | 67g | 22% |
| Protein | 20g | 40% |
| Fat | 12g | 18% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 316mg | 105% |
| Sodium | 126mg | 5% |
| Potassium | 740mg | 16% |
| Fiber | 9g | 36% |
| Sugar | 15g | 30% |
| Vitamin A | 531IU | 11% |
| Vitamin C | 10mg | 11% |
| Calcium | 85mg | 9% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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