Light Sweet Potato Skins with Bacon & Goat Cheese
User Reviews
5
4 reviews
Excellent
Light Sweet Potato Skins with Bacon & Goat Cheese
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These tasty and healthy sweet potato skins are fantastic for game day, or any snack time.
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Ingredients
- 4 sweet potato scrubbed, 8 ounces each
- 1 tablespoon canola oil
- ¼ teaspoon black pepper ground
- ⅛ teaspoon salt
- 2 ounces goat cheese chevre, crumbled
- 6 lices Bacon cooked and crumbled, center cut
- 1 green onion thinly sliced
Instructions
- Preheat the oven to 350 degrees F. Line a baking sheet with foil and place a rack on top of the foil.
- Pierce the sweet potatoes all over with a fork and place on the rack.
- Bake the sweet potatoes until tender when pierced with a fork, 50 to 55 minutes.
- Let the potatoes cool for 10 minutes, then cut into quarters. Scoop out the flesh, leaving a ¼-inch border of potato. Reserve the flesh for another use.
- Preheat the broiler.
- Lightly brush both sides of each potato skin with canola oil, then place the potato skins on the rack, skin side up.
- Broil until the skins are starting to turn crispy, 2 to 3 minutes. Turn them over, then broil for additional 1 to 2 minutes, or until the edges are starting to brown.
- Sprinkler the pepper, salt, goat cheese and bacon evenly between the potato skins.
- Broil until the cheese is starting to melt, about 2 minutes.
- Garnish with green onions and serve.
Notes
Nutrition Information
Show Details
Serving
2Skins
Calories
87.4kcal
(4%)
Carbohydrates
7.6g
(3%)
Protein
3.6g
(7%)
Fat
4.3g
(7%)
Saturated Fat
1.5g
(8%)
Cholesterol
7mg
(2%)
Sodium
138.9mg
(6%)
Potassium
151.9mg
(3%)
Fiber
1.5g
(6%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 8Servings
Amount Per Serving
Calories 874 kcal
% Daily Value*
| Serving | 2Skins | |
| Calories | 87.4kcal | 4% |
| Carbohydrates | 7.6g | 3% |
| Protein | 3.6g | 7% |
| Fat | 4.3g | 7% |
| Saturated Fat | 1.5g | 8% |
| Cholesterol | 7mg | 2% |
| Sodium | 138.9mg | 6% |
| Potassium | 151.9mg | 3% |
| Fiber | 1.5g | 6% |
| Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
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