Lightened Up Egg Salad

User Reviews

4.6

21 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    1 hr

  • Total Time

    1 hr 15 mins

  • Servings

    6 servings

  • Calories

    120 kcal

  • Course

    Main Course

  • Cuisine

    American

Lightened Up Egg Salad

Lower calorie, lower cholesterol egg salad recipe. Fresh dill for flavor and dill pickles for a salty crunch. Kosher, Pareve, Gluten Free.

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Ingredients

Servings
  • 6 large egg hard boiled
  • 6 large egg hard boiled, white
  • 1 1/2 tablespoons mayonnaise
  • 1 1/2 tablespoons Dijon mustard whole grain
  • 2 tablespoons dill fresh minced
  • 1 dill pickle large, diced
  • salt to taste
  • black pepper to taste

Instructions

  1. Dice the hard boiled eggs into small pieces.
  2. Place the hard boiled eggs in a salad bowl. Add mayonnaise, mustard, fresh dill, and dill pickles to the bowl.
  3. Mix gently with a spoon till combined. Season with salt and pepper to taste.
  4. Chill in the refrigerator for at least 1 hour. Serve in a sandwich or scoop on salad.

Nutrition Information

Show Details
Calories 120kcal (6%) Carbohydrates 1g (0%) Protein 10g (20%) Fat 8g (12%) Saturated Fat 2g (10%) Cholesterol 187mg (62%) Sodium 182mg (8%) Potassium 116mg (2%) Vitamin A 270IU (5%) Calcium 29mg (3%) Iron 0.6mg (3%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 120 kcal

% Daily Value*

Calories 120kcal 6%
Carbohydrates 1g 0%
Protein 10g 20%
Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 187mg 62%
Sodium 182mg 8%
Potassium 116mg 2%
Vitamin A 270IU 5%
Calcium 29mg 3%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.6

21 reviews
Excellent

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