Lime Peas, Corn in Tomato Cups
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Lime Peas, Corn in Tomato Cups
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From ingredients to enjoyment, this recipe makes it easy to create something wonderful.
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Ingredients
- 3 tomato 3 ripe tomatoes
- 2 tsps butter 2 teaspoons unsalted butter, unsalted
- 0.5 ounces pea 1/2 ( 5 to 6 ounce) package frozen peas
- 0.5 ounces corn 1/2 package (5 to 6 ounces) frozen corn
- 0.25 tsp sugar 1/4 teaspoon sugar
- 0.5 tsp salt 1/2 teaspoon salt
- 0.125 tsp black pepper 1/8 teaspoon ground pepper, ground
- 1 tsp lime 1 teaspoon grated rind of lime
- 1 lime juice of 1 lime
Instructions
- Cut the tomatoes in half crosswise and using a metal measuring spoon (the regular spoons have sharp edges), hollow them out, leaving a wall about ¼” thick. Arrange the tomatoes on a baking tray, hollow side up. I like to sprinkle some additional salt and fresh ground pepper at this point in the cavity of the tomatoes. Place them in a 180° oven for 10-15 minutes, just long enough to warm them through.
- Heat the butter in a medium saucepan. When is hot, add the peas, sugar, salt and pepper. Cook for about 2 minutes, then add the lime rind and the juice, toss to mix well and spoon the peas into the tomatoes cups.
- Serve immediately.
Nutrition Information
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Calories
47kcal
(2%)
Carbohydrates
6g
(2%)
Protein
1g
(2%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Cholesterol
5mg
(2%)
Sodium
296mg
(12%)
Potassium
235mg
(5%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
860IU
(17%)
Vitamin C
18.9mg
(21%)
Calcium
15mg
(2%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 47 kcal
% Daily Value*
| Calories | 47kcal | 2% |
| Carbohydrates | 6g | 2% |
| Protein | 1g | 2% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 5mg | 2% |
| Sodium | 296mg | 12% |
| Potassium | 235mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 860IU | 17% |
| Vitamin C | 18.9mg | 21% |
| Calcium | 15mg | 2% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
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