Liver Rescue salad with white cabbage, radishes, carrot, white grapes and lime dressing
User Reviews
5
3 reviews
Excellent
Liver Rescue salad with white cabbage, radishes, carrot, white grapes and lime dressing
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Salad with just veggies and fruits from the Medical Medium list for a Liver Rescue salad. With white cabbage, radishes, carrot, white grapes and lime honey dressing This salad can be eaten during the first 8 days on a simplified or original 369 cleanse.
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Ingredients
- 3 large handsful baby chard
- 1 large handful white grapes
- 6 radish
- ½ to 1 cup cabbage shredded, white
- ½ cup carrot shredded or grated
- 2 lime juice for the dressing
- 1 to 2 tbsp honey for the dressing, raw
Instructions
- Put the baby chard in a large bowl.
- Mix the lime juice with the honey. Mix with the chard.
- Cut the grapes in half. Cut the radishes in thin slices. Shred or grate the white cabbage and the carrots.
- Mix the veggies and the grapes with the chard.
Nutrition Information
Show Details
Calories
126kcal
(6%)
Carbohydrates
36g
(12%)
Protein
2g
(4%)
Fat
1g
(2%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.2g
(1%)
Monounsaturated Fat
0.1g
(1%)
Sodium
64mg
(3%)
Potassium
554mg
(12%)
Fiber
7g
(28%)
Sugar
18g
(36%)
Vitamin A
10994IU
(220%)
Vitamin C
50mg
(56%)
Calcium
81mg
(8%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 126 kcal
% Daily Value*
| Calories | 126kcal | 6% |
| Carbohydrates | 36g | 12% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 0.1g | 1% |
| Sodium | 64mg | 3% |
| Potassium | 554mg | 12% |
| Fiber | 7g | 28% |
| Sugar | 18g | 36% |
| Vitamin A | 10994IU | 220% |
| Vitamin C | 50mg | 56% |
| Calcium | 81mg | 8% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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