Loaded Cauliflower Bake
User Reviews
3.9
144 reviews
Good
Loaded Cauliflower Bake
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This loaded cauliflower bake is full of cheese, bacon, and cauliflower for a low carb side dish that the whole family enjoys.
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Ingredients
- 1 pound cauliflower florets
- 1 cup grated cheddar divided
- 4 ounces cream cheese softened
- 1/4 cup sour cream
- 2 tablespoons butter soft
- 1/4 cup green onions chopped
- 10 slices Bacon cooked and diced, divided
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Instructions
- Preheat oven to 350 degrees. Spray an 8x8 baking dish with non-stick spray.
- Add the cauliflower to a microwave safe bowl, add 2 tablespoons of water to the bowl, cover with plastic wrap, and microwave for 3 minutes or until tender crisp.
- In a large bowl, stir together 1/2 cup of the cheddar, cream cheese, sour cream, butter, and green onions until well combined.
- Stir in the cauliflower to coat. Stir in half of the bacon.
- Pour cauliflower mixture into prepared baking dish and sprinkle with the remaining cheddar and bacon.
- Bake, uncovered, for 15 minutes or until cheese has melted and cauliflower is as soft as you'd like.
- Serve immediately.
Notes
- We prefer the taste and texture of fresh cauliflower, but frozen works as well.
- To reduce fat, use less sour cream and omit the butter. The end result will still be cheesy and delicious.
- Store leftovers in the fridge, tightly covered, for 3-4 days. Reheat in the microwave or oven.
Nutrition Information
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Calories
365kcal
(18%)
Carbohydrates
5g
(2%)
Protein
12g
(24%)
Fat
33g
(51%)
Saturated Fat
16g
(80%)
Cholesterol
79mg
(26%)
Sodium
484mg
(20%)
Potassium
368mg
(11%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
675IU
(14%)
Vitamin C
37.2mg
(41%)
Calcium
186mg
(19%)
Iron
0.7mg
(4%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 365 kcal
% Daily Value*
| Calories | 365kcal | 18% |
| Carbohydrates | 5g | 2% |
| Protein | 12g | 24% |
| Fat | 33g | 51% |
| Saturated Fat | 16g | 80% |
| Cholesterol | 79mg | 26% |
| Sodium | 484mg | 20% |
| Potassium | 368mg | 8% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 675IU | 14% |
| Vitamin C | 37.2mg | 41% |
| Calcium | 186mg | 19% |
| Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
3.9
144 reviews
Good
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