
Loaded Cauliflower Casserole
User Reviews
4.4
1,911 reviews
Good

Loaded Cauliflower Casserole
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Cheesy and packed with yummy bacon, Loaded Cauliflower Casserole is so delicious it won't even seem like a low-carb dish!
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Ingredients
- 2 pounds cauliflower florets
- 8 ounces sharp cheddar cheese shredded, divided
- 8 ounces Monterey jack cheese shredded, divided
- 8 ounces cream cheese softened
- ¼ cup heavy cream
- 1 ½ cups green onions sliced (2 bunches)
- 6 slices Bacon cooked and crumbled
- 1 clove garlic grated
- salt & pepper to taste
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Instructions
- Preheat oven to 350 degrees F.
- Steam cauliflower florets in a large pot filled with 1-inch of water until tender, about 5 minutes.
- While cauliflower steams, cream together 3/4 of the cheddar cheese, 3/4 of the Monterey Jack, cream cheese, and heavy cream. Stir in sliced green onions, chopped bacon, and garlic. Set aside.
- Drain any liquid from steamed cauliflower and add the cauliflower to the cheese mixture. Stir cauliflower and cheese mixture together until completely combined.
- Taste for seasoning, and add salt and pepper as necessary.
- Pour cauliflower into a 2-quart casserole dish and sprinkle on remaining cheddar and Monterey Jack cheese.
- Cover dish with foil and bake for 25 minutes. Remove foil and continue to bake until cheese is brown and bubbly.
- Remove from oven and serve warm.
Notes
- If you want a finer texture to your casserole, give the cauliflower a few mashes with the potato masher after stirring it into the cream cheese mixture.
- If you want a finer texture to your casserole, give the cauliflower a few mashes with the potato masher after stirring it into the cream cheese mixture.
Nutrition Information
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Calories
446kcal
(22%)
Carbohydrates
9g
(3%)
Protein
20g
(40%)
Fat
37g
(57%)
Saturated Fat
21g
(105%)
Cholesterol
107mg
(36%)
Sodium
568mg
(24%)
Potassium
519mg
(15%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin A
1179IU
(24%)
Vitamin C
58mg
(64%)
Calcium
487mg
(49%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 446 kcal
% Daily Value*
Calories | 446kcal | 22% |
Carbohydrates | 9g | 3% |
Protein | 20g | 40% |
Fat | 37g | 57% |
Saturated Fat | 21g | 105% |
Cholesterol | 107mg | 36% |
Sodium | 568mg | 24% |
Potassium | 519mg | 11% |
Fiber | 3g | 12% |
Sugar | 4g | 8% |
Vitamin A | 1179IU | 24% |
Vitamin C | 58mg | 64% |
Calcium | 487mg | 49% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.4
1,911 reviews
Good
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