Loaded Cauliflower Casserole
User Reviews
5.0
3 reviews
Excellent
Loaded Cauliflower Casserole
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Creamy cauliflower bake is ready in under 30 minutes to serve as a flavorful side dish.
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Ingredients
- ¼ cup (115g) bacon bits
- 6 cups (100g) steamed cauliflower florets cut into bite-sized pieces
- ¼ cup (61.25g) sour cream
- 8 ounces (226g) cream cheese
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- ¼ teaspoon ground black pepper
- ¼ teaspoon sea salt
- 1 cup (110g ) shredded cheddar cheese
- 1 cup (110g) shredded monterey Jack cheese
- parsley for garnish
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Instructions
- Preheat the oven to 400 degrees F / 200 degrees C.
- Cut bacon into bits. Heat a non-stick skillet and cook for 2 minutes.
- In a large mixing bowl, combine half of the bacon bits, sour cream, cream cheese, garlic powder, Italian seasoning, pepper, salt, half a cup of cheddar cheese, and half a cup of Monterey Jack cheese. Add the cauliflower and stir.
- Grease a 9x13-inch baking dish. Spoon cauliflower into it and top with remaining bacon. Top with the remaining cheddar cheese and Monterey Jack.
- Bake in the oven for 20 minutes, until the cheese melts.
- Remove and garnish with parsley, then serve.
Notes
- For an extra layer of flavor, cook the bacon until it's crispy. This enhances the bacon's texture and taste.
- Experiment with different cheese blends. Combining sharp cheddar with a Pepper Jack or Gouda can create complex and rich flavors.
- Adjust the herbs — using fresh instead of dried can elevate the flavor of the dish. You can also choose a different herb blend like Herbs de Provence.
- If you love garlic, consider using fresh minced garlic instead of garlic powder. Sauté it briefly in butter before incorporating it into the casserole for a robust garlic flavor.
- To highlight the cauliflower's natural sweetness, roast it instead of steaming it. This adds a caramelized flavor and brings out the best in the vegetable.
- Bring the cream cheese and sour cream to room temperature before blending them into the mixture. This helps achieve a smoother and more even consistency throughout the casserole.
- Prepare the casserole in advance and refrigerate it until you're ready to bake. This is a time-saving option, especially if you're planning to serve it for a gathering or dinner party.
- For an extra layer of flavor, cook the bacon until it's crispy. This enhances the bacon's texture and taste.
- Experiment with different cheese blends. Combining sharp cheddar with a Pepper Jack or Gouda can create complex and rich flavors.
- Adjust the herbs — using fresh instead of dried can elevate the flavor of the dish. You can also choose a different herb blend like Herbs de Provence.
- If you love garlic, consider using fresh minced garlic instead of garlic powder. Sauté it briefly in butter before incorporating it into the casserole for a robust garlic flavor.
- To highlight the cauliflower's natural sweetness, roast it instead of steaming it. This adds a caramelized flavor and brings out the best in the vegetable.
- Bring the cream cheese and sour cream to room temperature before blending them into the mixture. This helps achieve a smoother and more even consistency throughout the casserole.
- Prepare the casserole in advance and refrigerate it until you're ready to bake. This is a time-saving option, especially if you're planning to serve it for a gathering or dinner party.
- Storage - keep in an airtight container inside the fridge for up to 5 days, or freeze for up to 3 months.
Nutrition Information
Show Details
Calories
560kcal
(28%)
Carbohydrates
17g
(6%)
Protein
25g
(50%)
Fat
45g
(69%)
Saturated Fat
25g
(125%)
Polyunsaturated Fat
4g
Monounsaturated Fat
11g
Cholesterol
119mg
(40%)
Sodium
989mg
(41%)
Potassium
624mg
(18%)
Fiber
5g
(20%)
Sugar
6g
(12%)
Vitamin A
1361IU
(27%)
Vitamin C
73mg
(81%)
Calcium
537mg
(54%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 560 kcal
% Daily Value*
| Calories | 560kcal | 28% |
| Carbohydrates | 17g | 6% |
| Protein | 25g | 50% |
| Fat | 45g | 69% |
| Saturated Fat | 25g | 125% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 11g | 55% |
| Cholesterol | 119mg | 40% |
| Sodium | 989mg | 41% |
| Potassium | 624mg | 13% |
| Fiber | 5g | 20% |
| Sugar | 6g | 12% |
| Vitamin A | 1361IU | 27% |
| Vitamin C | 73mg | 81% |
| Calcium | 537mg | 54% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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