Loaded Hasselback Zucchini

User Reviews

5

18 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    15 mins

  • Total Time

    25 mins

  • Servings

    6 servings

  • Calories

    193 kcal

  • Course

    Appetizer

  • Cuisine

    American

Loaded Hasselback Zucchini

Loaded Hasselback Zucchini features whole zucchinis sliced thinly without cutting through, creating a fan shape that is stuffed with generous amounts of cheese, sour cream, bacon, and green onions. The foil pouch baking technique steams the zucchini while melting the cheese inside, resulting in tender squash with rich, gooey cheesy pockets layered with smoky bacon and sharp onion notes. This method allows for a visually appealing and flavorful side dish or snack that showcases the balance between soft cooked zucchini and crispy toppings.

Description

The Loaded Hasselback Zucchini recipe prepares whole zucchini by slicing them thinly into connected discs, then stuffing cheese between the slices. The cheese melts inside as the zucchini bakes in a foil pouch at high heat, which steams the vegetable to a soft texture while keeping the cheese creamy and preventing browning. Crumbled cooked bacon and chopped green onions are added atop for smoky and sharp flavor contrasts, balanced with sour cream for creaminess and seasoning with salt and pepper to taste.

The result is a tender zucchini with pockets of melted cheese, flecked with savory bacon and fresh onions. The foil pouch cooking method reduces cooking time and locks in moisture. This recipe can accommodate different cheeses, with sharp cheddar recommended for a classic flavor or alternatives like havarti or colby jack for meltiness. It is a rich vegetable side suitable for those who enjoy a hearty, cheese-stuffed vegetable dish.

To serve, remove from foil carefully to preserve the cheesy pockets, and present the mini hasselbacks as individual portions. They can accompany mains or be enjoyed independently. The recipe's versatility in cheese choice and portion control makes it adaptable to taste preferences and dietary needs.

Since oven temperatures and cooking times may vary, baking times might need adjustment. Using sliced cheese can simplify preparation, and the recipe allows skipping stuffing in favor of pouring a cheese sauce if desired. Nutrition estimations can help adjust ingredient amounts for dietary tracking.

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Ingredients

Servings
  • 3 zucchini medium
  • 6-8 oz cheese choose your favorite - see below
  • 3-4 TBSP sour cream
  • 3 lices Bacon crumbled cooked
  • 2-3 TBSP green onion chopped
  • salt to taste
  • black pepper to taste

Instructions

  1. Preheat oven to 425 degrees F.
  2. Wash and dry your zucchini, and slice off the ends.
  3. Line up a chopstick on both sides of the squash and slice until you hit the stick.
  4. Start at one end and keep slicing into discs (granted - connected discs since we don't want to cut all the way through the squash) until you've reached the other end. Repeat for remaining squash.
  5. Resist the urge to play the zucchini accordion-style when you're done.
  6. Slice each zucchini in half so you have 6 mini hasselbacks.
  7. Line a baking sheet with foil, then arrange your zukes on top.
  8. Next, stuff cheese between each tasty little zucchini disc. As I mentioned earlier, sliced is easiest but shredded works as well!
  9. Season with salt + pepper if desired and top with another sheet of foil.
  10. Pinch along the sides to make a foil pouch.
  11. The foil pouch will not only help the zucchini cook quicker by steaming the squash, but will also keep the cheese melty and prevent it from browning.
  12. Bake at 425 degrees F for 15-20 minutes.
  13. Allow to rest/steam covered in foil for an additional 5 minutes ---> this was my perfect idea of al-dente. They were tender yet still firm - no soggy zucchini here! If you find you'd like yours softer, pop it back in the oven for 10 extra minutes or until desired tenderness is reached. Easy peasy!
  14. Top with sour cream, bacon, and green onion + dig in!

Notes

  • Use sliced cheese for easier stuffing or shredded as preferred.
  • Sharp cheddar pairs well with sour cream, bacon, and green onion for balanced flavor.
  • Cooking times may vary by oven; check zucchini tenderness and adjust baking duration accordingly.
  • For extra cheesiness, use up to 8 ounces of cheese; adjust to taste for less cheese.
  • The foil pouch helps steam the zucchini and keep the cheese melty without browning.

Nutrition Information

Show Details
Calories 193kcal (10%) Carbohydrates 4g (1%) Protein 11g (22%) Fat 15g (23%) Saturated Fat 8g (40%) Cholesterol 40mg (13%) Sodium 257mg (11%) Potassium 508mg (11%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 822IU (16%) Vitamin C 34mg (38%) Calcium 232mg (23%) Iron 1mg (6%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 193 kcal

% Daily Value*

Calories 193kcal 10%
Carbohydrates 4g 1%
Protein 11g 22%
Fat 15g 23%
Saturated Fat 8g 40%
Cholesterol 40mg 13%
Sodium 257mg 11%
Potassium 508mg 11%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 822IU 16%
Vitamin C 34mg 38%
Calcium 232mg 23%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

18 reviews
Excellent

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