Loaded "Nacho" Chicken Tostada
User Reviews
4.9
20 reviews
Excellent
Loaded "Nacho" Chicken Tostada
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These easy loaded chicken "nacho" tostadas – topped with cheese, tomatoes, guacamole, olives and jalapenos are a great way to take nachos and turn them into a main dish.
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Ingredients
- 4 to pasta shells stada brand
- 1/4 cup cheddar cheese shredded
- ½ cup Mexican blend cheese I used Sargento, reduced fat, shredded
- 1/2 cup avocado about 1 small, mashed
- 1 lime halved, medium
- kosher salt
- 1 cup tomato chopped
- ¼ cup onion white, chopped
- 2 tablespoons cilantro chopped
- black pepper freshly ground
- 7 ounces cooked boneless (skinless chicken breast, cubed*)
- 1/3 cup black beans rinsed, canned, drained
- 1 jalapeno pepper sliced thin
- 2 tbsp black olive sliced
Instructions
- In a small bowl, combine the cheeses.
- In another small bowl, combine avocado, juice from half the lime, and a pinch of salt.
- In one more bowl, combine tomatoes, onion, cilantro, juice from the other lime half, ¼ teaspoon salt and black pepper, to taste.
- To assemble: Layer each with 1/3 cup chicken, 1 tbsp black beans, and sprinkle with 2 1/2 tbsp cheese. Broil for 2-3 minutes or until the cheese is melted. Top each with a dollop of avocado and a spoonful of the tomato salsa, jalapeno black olives. Top each with a small sprinkle of salt.
Notes
- *I seasoned 1 8 oz breast with 1/8 teaspoon salt and pepper and threw it on the grill pan for 8 to 10 minutes on each side over medium heat.
Nutrition Information
Show Details
Serving
1tostada
Calories
299kcal
(15%)
Carbohydrates
19g
(6%)
Protein
24g
(48%)
Fat
14.5g
(22%)
Saturated Fat
5g
(25%)
Cholesterol
52mg
(17%)
Sodium
439mg
(18%)
Fiber
5g
(20%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 299 kcal
% Daily Value*
| Serving | 1tostada | |
| Calories | 299kcal | 15% |
| Carbohydrates | 19g | 6% |
| Protein | 24g | 48% |
| Fat | 14.5g | 22% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 52mg | 17% |
| Sodium | 439mg | 18% |
| Fiber | 5g | 20% |
| Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
20 reviews
Excellent
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