Loaded Sweet Potatoes
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Loaded Sweet Potatoes
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Whether you're entertaining or relaxing, this recipe hits the spot.
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Ingredients
- 2 medium sweet potatoes
- 2 tablespoons olive oil
- flakey sea salt
- 2 heaping tablespoons nonfat plain Greek yogurt
- 2 tablespoons crumbled herb goat cheese
- 2 lices center cut bacon cooked and crumbled
- pinch black pepper
Instructions
- Preheat oven to 400. Pierce each sweet potato several times with a fork. Rub each one with one tablespoon of olive oil, then add desired amount of salt. Roast potatoes until fork tender, about 45-60 minutes, depending on thickness.
- Slice potatoes lengthwise down the center (careful not to cut all the way through). Top each sweet potato with 1 heaping tablespoon Greek yogurt, 1 tablespoon goat cheese, and one slice cooked bacon. Add a pinch of black pepper if desired. Serve immediately.
Nutrition Information
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Calories
423kcal
(21%)
Carbohydrates
26g
(9%)
Protein
9g
(18%)
Fat
31g
(48%)
Saturated Fat
8g
(40%)
Cholesterol
30mg
(10%)
Sodium
361mg
(15%)
Potassium
509mg
(15%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
18590IU
(372%)
Vitamin C
3.1mg
(3%)
Calcium
59mg
(6%)
Iron
1.2mg
(7%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 423 kcal
% Daily Value*
| Calories | 423kcal | 21% |
| Carbohydrates | 26g | 9% |
| Protein | 9g | 18% |
| Fat | 31g | 48% |
| Saturated Fat | 8g | 40% |
| Cholesterol | 30mg | 10% |
| Sodium | 361mg | 15% |
| Potassium | 509mg | 11% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 18590IU | 372% |
| Vitamin C | 3.1mg | 3% |
| Calcium | 59mg | 6% |
| Iron | 1.2mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
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