Lobster Roll Recipe
User Reviews
4.6
Lobster Roll Recipe
Description
The Lobster Roll Recipe combines tender lobster tail meat chopped into bite-sized pieces with finely minced shallots, chives, and celery for a mild onion and herbal note. The mixture of light mayonnaise and fat-free Greek yogurt creates a creamy but light dressing that balances the lobster's richness. Black pepper adds subtle seasoning while lemon zest brightens the flavor. Served on hot dog buns layered with shredded lettuce and tomato slices, the roll offers a crisp texture contrast and freshness.
The recipe involves minimal cooking as the lobster tails are pre-cooked, making assembly straightforward. It's best enjoyed freshly made to preserve the lobster's delicate texture and the bun's softness. This lobster roll works well as a casual lunch or light dinner option, especially when paired with simple side dishes.
The use of light mayonnaise and Greek yogurt keeps the salad less heavy, appealing to those preferring a restrained creamy dressing. Finely chopping the ingredients ensures every bite carries balanced flavors, and the lemon zest cuts through the richness effectively.
Ingredients
- 8 oz lobster tail meat 2 tails, cooked
- 3/4 cup lettuce shredded
- 1 tbsp chive minced
- 3 lices tomato
- 2 tsp shallot minced
- 3 hot dog buns
- 2 tbsp celery chopped
- 1 tbsp mayonnaise light
- 1 tbsp Greek yogurt fat free
- pinch black pepper
- 1/2 tsp lemon zest
Instructions
- Chop lobster into small bite sized pieces and combine with chives, shallots, celery, mayonnaise, yogurt, black pepper and lemon zest.
- Place 3 hot dog buns on a platter, top with shredded lettuce and 1/3rd of the lobster salad.
Nutrition Information
Show DetailsNutrition Facts
Serving: 3servings
Amount Per Serving
Calories 223 kcal
% Daily Value*
| Serving | 1roll | |
| Calories | 223kcal | 11% |
| Carbohydrates | 28.5g | 10% |
| Protein | 22g | 44% |
| Fat | 3.1g | 5% |
| Saturated Fat | 1g | 5% |
| Sodium | 538.6mg | 22% |
| Fiber | 4.3g | 17% |
| Sugar | 6.4g | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.6
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