London Broil Crock-Pot

Name: London Broil Crock-Pot
Prep time: 15 min
Cook time: 8 h
Total time: 8 h 15 min
Yield: 6 servings
Ingredients: 2 pounds London broil; ½ teaspoon salt; ½ teaspoon black pepper; 1 tablespoon olive oil; 1 onion; 2 cloves garlic; 1 cup beef broth; 1 tablespoon Worcestershire sauce; ½ cup red wine; 2 tablespoons cornstarch; 2 tablespoons cold water

User Reviews

5.0

6 reviews

Excellent

Prep Time
15 mins
Cook Time
8 hrs
Total Time
8 hrs 15 mins
Servings
6 servings
Calories
244 kcal
Course
Main Course
Cuisine
American

London Broil Crock-Pot

Esther Johnson

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This London Broil Crock-Pot recipe gives you the most fall-apart, melt-in-your-mouth, crazy-moist, and tender beef roast of the century.

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Ingredients

Servings

2 pounds London broil (e.g., flank steak, top round)
½ teaspoon salt
½ teaspoon black pepper
1 tablespoon olive oil
1 onion sliced
2 cloves garlic minced
1 cup beef broth
1 tablespoon Worcestershire sauce
½ cup red wine optional
2 tablespoons cornstarch
2 tablespoons cold water

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Instructions

Season the London broil with salt and pepper, then sear in a skillet with olive oil over medium-high heat until browned on both sides.
Place the seared meat in the Crock-Pot. Add sliced onions, minced garlic, beef broth, Worcestershire sauce, and red wine.
Cover and cook on low for 6-8 hours until the meat is tender.
Mix cornstarch and cold water to make a slurry. Remove the meat from the pot and transfer it to a plate. Then add the slurry to the Crock-Pot, stirring until the gravy is thickened. Slice the meat against the grain, then serve with gravy.

Nutrition Information

Show Details

Calories 244kcal (12%) Carbohydrates 5g (2%) Protein 36g (72%) Fat 8g (12%) Saturated Fat 2g (10%) Polyunsaturated Fat 0.5g Monounsaturated Fat 4g Cholesterol 92mg (31%) Sodium 479mg (20%) Potassium 649mg (19%) Fiber 0.4g (2%) Sugar 1g (2%) Vitamin A 4IU (0%) Vitamin C 2mg (2%) Calcium 47mg (5%) Iron 3mg (17%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 244 kcal

% Daily Value*

Calories	244kcal	12%
Carbohydrates	5g	2%
Protein	36g	72%
Fat	8g	12%
Saturated Fat	2g	10%
Polyunsaturated Fat	0.5g	3%
Monounsaturated Fat	4g	20%
Cholesterol	92mg	31%
Sodium	479mg	20%
Potassium	649mg	14%
Fiber	0.4g	2%
Sugar	1g	2%
Vitamin A	4IU	0%
Vitamin C	2mg	2%
Calcium	47mg	5%
Iron	3mg	17%