London Broil Marinade
User Reviews
5
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Prep Time
5 mins
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Cook Time
1 min
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Additional Time
1 hr
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Total Time
1 hr 6 mins
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Servings
6
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Calories
83 kcal
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Course
Main Course
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Cuisine
American
London Broil Marinade
Description
This London Broil Marinade combines acidic lemon juice and savory elements like soy and Worcestershire sauces with olive oil to create a flavorful bath for beef. Dijon mustard and garlic provide pungency and tang, rounded out by Italian herbs and pepper. The marinade enhances the beef by tenderizing with acid as well as seasoning it deeply.
After marinating for at least an hour or up to 24 hours, the beef is cooked to preference by grilling or broiling, then rested before slicing thinly against the grain to maximize tenderness. The result is beef infused with a balanced mix of umami, citrus brightness, and herbal aroma.
This marinade suits London broil or other similar beef cuts. It can be prepared ahead and adjusted to taste. The resting period after cooking allows juices to redistribute for a juicier final dish.
Ingredients
- 1/3 cup soy sauce low sodium is fine
- 1/4 cup lemon juice freshly squeezed
- 1/2 cup olive oil
- 1/4 cup Worcestershire sauce
- 2 teaspoons Dijon mustard
- 1 tablespoon garlic minced
- 1 tablespoon Italian seasoning dried
- 1 teaspoon black pepper
- 1/2 teaspoon kosher salt
Instructions
- Place all the ingredients in a bowl or in a resealable gallon sized freezer bag. Mix to combine.
- Add up to 2 pounds of London broil to the marinade. Marinate the meat for at least 1 hour, or up to 24 hours.
- Grill or broil the meat to your desired level of doneness. Let the meat rest for 5 minutes, then thinly slice against the grain and serve.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 83 kcal
% Daily Value*
| Calories | 83kcal | 4% |
| Carbohydrates | 4g | 1% |
| Protein | 1g | 2% |
| Fat | 8g | 12% |
| Saturated Fat | 2g | 10% |
| Sodium | 627mg | 26% |
| Potassium | 139mg | 3% |
| Sugar | 1g | 2% |
| Vitamin A | 25IU | 1% |
| Vitamin C | 5.8mg | 6% |
| Calcium | 30mg | 3% |
| Iron | 1.4mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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