Low-Carb Keto Sloppy Joes

User Reviews

4.8

12 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    20 mins

  • Total Time

    25 mins

  • Servings

    4

  • Calories

    329 kcal

  • Cuisine

    American

Low-Carb Keto Sloppy Joes

These Low-Carb Keto Sloppy Joes are an easy weeknight meal that even picky eaters will love!

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Ingredients

Servings
  • 1/2 tablespoon olive oil
  • 1/3 cup green onions thinly sliced
  • 1 pound ground beef (85%)
  • 3/4 cup tomato sauce (canned)
  • 1/2 cup beef broth or low-sodium beef bone broth, low-sodium
  • 1 1/2 tablespoons tomato paste
  • 1 tablespoon Monkfruit sweetener or granulated sugar
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon red wine vinegar
  • 1 teaspoon chili powder
  • 1/2 teaspoon salt sea salt
  • 1/2 teaspoon yellow mustard prepared
  • Pinch crushed red pepper flakes
  • Pinch black pepper
  • lettuce for serving (choose your favorite)
  • cheese for garnish (optional)
  • parsley for garnish (optional, chopped

Instructions

  1. In a large frying pan, heat up the olive oil on medium-high. Add in the green onions and cook 1 minute.
  2. Add in the ground beef and cook until no longer pink, breaking it up as you cook it, about 5 minutes.
  3. Whisk all the remaining ingredients, up to the parsley, together in a bowl. Pour into the cooked beef and bring to a boil.
  4. Once boiling, reduce the heat to medium and simmer until the sauce has thickened, about 9-10 minutes.
  5. Spoon the mixture over lettuce and top with cheese and parsley, if desired.
  6. DEVOUR!

Nutrition Information

Show Details
Calories 329kcal (16%) Carbohydrates 9g (3%) Protein 21g (42%) Fat 25g (38%) Saturated Fat 9g (45%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 11g (55%) Trans Fat 1g (50%) Cholesterol 81mg (27%) Sodium 759mg (32%) Potassium 632mg (13%) Fiber 1g (4%) Sugar 3g (6%) Vitamin A 526IU (11%) Vitamin C 7mg (8%) Calcium 42mg (4%) Iron 3mg (17%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 329 kcal

% Daily Value*

Calories 329kcal 16%
Carbohydrates 9g 3%
Protein 21g 42%
Fat 25g 38%
Saturated Fat 9g 45%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 11g 55%
Trans Fat 1g 50%
Cholesterol 81mg 27%
Sodium 759mg 32%
Potassium 632mg 13%
Fiber 1g 4%
Sugar 3g 6%
Vitamin A 526IU 11%
Vitamin C 7mg 8%
Calcium 42mg 4%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

4.8

12 reviews
Excellent

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