Low Carb Pancakes

User Reviews

4.9

21 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    10 mins

  • Servings

    8 servings

  • Calories

    107 kcal

  • Course

    Breakfast

  • Cuisine

    American

Low Carb Pancakes

Small batch low carb pancakes with a hint of cinnamon are the perfect keto breakfast. Top with sugar free maple syrup. Enough for 2 people or a couple of breakfast meals for one for several days.

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Ingredients

Servings
  • 1 cup almond flour superfine
  • 1 teaspoon cinnamon
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 2 teaspoons Monk Fruit Sweetener
  • 2 egg large
  • 2 tablespoons water
  • 2 tablespoons neutral cooking oil avocado or coconut, generic cooking oil
  • 1 teaspoon vanilla extract

Instructions

  1. In a medium mixing bowl whisk together almond flour, baking powder, salt and sweetener.
  2. Form a well in the middle of the bowl.
  3. Add eggs, water, oil and vanilla extract.
  4. Combine all ingredients until mixed well. Add additional water if needed.
  5. Lightly grease a skillet and turn heat to medium.
  6. Add two tablespoons per pancake and gently swirl batter with the back of a spoon to form a small circle.
  7. Cook until the edges are set. Flip and cook the other side until cooked through.
  8. Enjoy.

Nutrition Information

Show Details
Serving 1g Calories 107kcal (5%) Carbohydrates 3.7g (1%) Protein 64.4g (129%) Fat 8.2g (13%) Saturated Fat 1.2g (6%) Cholesterol 53mg (18%) Sodium 166mg (7%) Fiber 1.8g (7%) Sugar 0.2g (0%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 107 kcal

% Daily Value*

Serving 1g
Calories 107kcal 5%
Carbohydrates 3.7g 1%
Protein 64.4g 129%
Fat 8.2g 13%
Saturated Fat 1.2g 6%
Cholesterol 53mg 18%
Sodium 166mg 7%
Fiber 1.8g 7%
Sugar 0.2g 0%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

4.9

21 reviews
Excellent

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