Low Carb Pepperoni Cups

User Reviews

5

62 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    8 mins

  • Total Time

    18 mins

  • Servings

    24 cups

  • Calories

    81 kcal

  • Course

    Appetizer, Snacks

  • Cuisine

    American

Low Carb Pepperoni Cups

Low Carb Pepperoni Cups are bite-sized savory snacks made by shaping pepperoni slices into cups, baking them until crispy, then filling with basil, pizza sauce, mini mozzarella balls, and optionally, sliced olives. The crispy pepperoni shells provide a savory base that holds melted cheese and flavorful toppings, creating a miniature pizza experience with fewer carbs and no crust. These cups are suitable for appetizers, party finger foods, or low-carb snacks, combining familiar pizza flavors in a compact, rich form.

Description

The Low Carb Pepperoni Cups recipe utilizes large pepperoni slices, cut strategically to allow the slices to fold into cup shapes when pressed into a mini muffin pan and baked. The initial baking crisps the pepperoni edges while keeping the centers pliable, forming sturdy cups. Once cooled and excess oil is drained, the cups are filled with a small basil leaf, a spoonful of pizza sauce, a mini mozzarella ball, and an optional olive slice. A brief second bake melts the cheese slightly, melding the toppings with the pepperoni shell.

These cups offer a concentrated flavor reminiscent of pizza, combining spicy, savory, and cheesy elements without dough or crust. The use of fresh basil adds a herbal brightness to balance the richness of pepperoni and cheese. This recipe's format makes it convenient for serving at gatherings or as a keto-friendly snack.

Practical guidance includes wiping out excess grease from the pan before refilling to maintain crispness, as well as storage tips: after the initial bake, pepperoni cups keep well refrigerated for up to a week and can be assembled as desired. Once fully assembled and baked a second time, leftovers should be consumed within three days, stored refrigerated after cooling to preserve texture and flavor.

I Made This!

5 people made this

Save this

25 people saved this

Ingredients

Servings
  • 24 lices pepperoni “sandwich style” (2+ inches wide
  • 24 basil leaves small
  • 1 jar pizza sauce small jar
  • 24 mozzarella cheese mini balls
  • black olives sliced (optional)

Instructions

  1. Preheat the oven to 400 degrees F.  Using kitchen shears, snip four 1/2 inch cuts around the edges of each pepperoni slice, leaving the center uncut. Each pepperoni should look like a circular cross. (See post image for clarification.)
  2. Press each pepperoni down into a mini muffin pan. Bake for 5-6 minutes, until the edges are crispy, but the pepperoni is still red. Let the pepperoni cool in the pans for 5 minutes to crisp, so they hold their shape. Then move the cups to a paper towel lined plate to remove excess oil.
  3. Wipe the grease out of the muffin pan with a paper towel, then return the cups to the pan. Place a small basil leaf in the bottom of each cup, followed by 1/2 teaspoon of pizza sauce, a mini mozzarella ball, and an olive slice.
  4. Place back in the oven for 2-3 minutes, until the cheese starts to melt. Allow the cups to cool again for 3-5 minutes before serving.

Notes

  • To make a paleo-friendly version, substitute mini mozzarella balls with almond or cashew cheese.
  • After the first baking to crisp the cups, store them in the refrigerator for up to one week and fill as needed.
  • Leftover filled cups keep well refrigerated up to three days; cool completely before storing in an airtight container.

Nutrition Information

Show Details
Serving 1cup Calories 81kcal (4%) Carbohydrates 1g (0%) Protein 5g (10%) Fat 6g (9%) Saturated Fat 2g (10%) Cholesterol 11mg (4%) Sodium 185mg (8%) Potassium 96mg (2%) Fiber 0g (0%) Sugar 1g (2%) Vitamin A 145IU (3%) Vitamin C 2.1mg (2%) Calcium 104mg (10%) Iron 0.3mg (2%)

Nutrition Facts

Serving: 24cups

Amount Per Serving

Calories 81 kcal

% Daily Value*

Serving 1cup
Calories 81kcal 4%
Carbohydrates 1g 0%
Protein 5g 10%
Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 11mg 4%
Sodium 185mg 8%
Potassium 96mg 2%
Fiber 0g 0%
Sugar 1g 2%
Vitamin A 145IU 3%
Vitamin C 2.1mg 2%
Calcium 104mg 10%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

5

62 reviews
Excellent

Write a Review

Drag & drop files here or click to upload
Other Recipes

You'll Also Love

Loaded Mashed Potatoes

American
5.0 (33 reviews)

Easy Baked Sweet Potatoes

American
5.0 (15 reviews)

Creamy Chicken Pasta Salad

American
5.0 (12 reviews)

Candied Yams

American
5.0 (21 reviews)

Buffalo Wings

American
5.0 (63 reviews)

Broccoli Casserole

American
5.0 (36 reviews)

Crab Cake Sandwich

American
5.0 (15 reviews)

S'mores Bars

American
5.0 (21 reviews)

Vegetable Beef Stew

American
5.0 (30 reviews)

Cajun Roasted Turkey

American
5.0 (39 reviews)

Oven Baked Chicken and Rice

American
5.0 (27 reviews)

BBQ Beef Sloppy Joes

American
5.0 (30 reviews)