Low Carb Pumpkin Spice Bagels {Flourless Keto Recipe}
User Reviews
4.9
30 reviews
Excellent
-
Servings
12
-
Course
Baked Goods
Low Carb Pumpkin Spice Bagels {Flourless Keto Recipe}
Report
From ingredients to enjoyment, this recipe makes it easy to create something wonderful.
Share:
Ingredients
- Dry ingredients
- 1 1/2 cups almond flour superfine
- 1/4 cup plus 3 Tablespoons gluten-free baking blend (I used Bona Dea
- 3 tablespoons Oat fiber (I used Anthony's
- 1 tablespoon pumpkin pie spice
- 1/2 teaspoon cinnamon
- 1 1/2 teaspoons Vital Wheat Gluten or xanthan gum
- 2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1 tablespoon Swerve confectioners
- Wet ingredients
- 2 eggs large
- 1/2 cup pumpkin puree
- 2 teaspoons vanilla extract
- 1/2 teaspoon stevia glycerite
- 1 teaspoon apple cider vinegar
- Fat Head Ingredients
- 3 cups mozzarella cheese shredded
- 3 ounce cream cheese
Instructions
- Preheat oven to 400 degrees. Line baking sheet with parchment paper and set aside.
- In a medium bowl whisk together dry ingredients. Make sure there are no clumps.
- In a separate large microwave safe bowl add mozzarella cheese and cream cheese. Heat on melt setting (or medium-high heat and microwave in 30 second increments until melted). Once melted mix with a hand mixer until ingredients are well incorporated and smooth. Add eggs, pumpkin, vanilla and stevia mixing all wet ingredients. Fold in apple cider.
- Add the dry ingredients to the wet ingredients and mix well.
- Divide dough in half and place half in the refrigerator to chill. In the meantime divide dough into six portions.
- On a solid surface lightly grease with oil (neutral tasting, avocado or light olive oil) and rub hands with a light coating of oil. With your hands gently roll dough in the form of a hotdog or cigar (6" long, 3 1/3 inch diameter). Gently overlap the dough forming a circle and place on prepared baking sheet.
- Bake at 400 degrees for 12-15 minutes. Cool on baking racks. Store in airtight containers.
Notes
- Recipe analysis from VeryWellnutrition calculator. For exact macronutrients enter the brands you use.
Genuine Reviews
User Reviews
Overall Rating
4.9
30 reviews
Excellent
Other Recipes
You'll Also Love
