Low Carb Taco Bites

User Reviews

5.0

21 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    20 mins

  • Total Time

    1 hr

  • Servings

    30

  • Calories

    73 kcal

  • Course

    Appetizer

Low Carb Taco Bites

These cheesy Low Carb Taco Cups are the perfect low carb appetizer!

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Ingredients

Servings
  • 2 cup Packaged Shredded Cheddar Cheese
  • 1 pound ground beef
  • 2 tablespoon chili powder
  • 2 tablespoon cumin
  • 1 teaspoon salt + more to taste
  • 8 teaspoons Sour cream for garnish
  • pico de gallo for garnish

Instructions

  1. Preheat oven to 350F.
  2. On a baking sheet lined with parchment paper or a silicone mat place 1 Tablespoon piles of cheese 2 inches apart.
  3. Place baking sheet in the oven and bake for 5-7 minutes or until the edges of the cheese are brown.
  4. Let the cheese cool for 1 minute then lift it up and press it into the cup of a mini muffin tin pushing it down to form a cup.
  5. Let cheese cool completely then remove.
  6. While you continue to bake the cheese and create your cups place the ground beef in a skillet over medium high heat cooking until it is completely cooked through.
  7. Drain the grease from the meat and then add the spices and 1/4 c of water.
  8. Stir until combined and simmer for 5 minutes then add more salt to taste.
  9. Add meat to cheese cups and top with 1/4 teaspoon of sour cream each. You can also add fresh pico de gallo if you like. 

Nutrition Information

Show Details
Calories 73kcal (4%) Carbohydrates 1g (0%) Protein 4g (8%) Fat 5g (8%) Saturated Fat 2g (10%) Cholesterol 19mg (6%) Sodium 144mg (6%) Potassium 67mg (2%) Vitamin A 245IU (5%) Calcium 64mg (6%) Iron 0.7mg (4%)

Nutrition Facts

Serving: 30Serving

Amount Per Serving

Calories 73 kcal

% Daily Value*

Calories 73kcal 4%
Carbohydrates 1g 0%
Protein 4g 8%
Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 19mg 6%
Sodium 144mg 6%
Potassium 67mg 1%
Vitamin A 245IU 5%
Calcium 64mg 6%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

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