Low-Fat Salmon Salad Sandwich Recipe with Capers
User Reviews
5
2 reviews
Excellent
-
Prep Time
10 mins
-
Total Time
10 mins
-
Servings
2 Servings
-
Calories
2225 kcal
-
Course
Main Course, Lunch
-
Cuisine
American
Low-Fat Salmon Salad Sandwich Recipe with Capers
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This low-fat salmon salad sandwich recipe with capers is a quick and easy lunch option that will help you stick to your healthy eating goals.
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Ingredients
- 1 pink salmon 6 ounce can, or red salmon
- ½ red bell pepper diced
- 1 celery diced, large stalk
- 2 tablespoons mayonnaise low-fat
- 1 tablespoon capers
- ¼ teaspoon black pepper ground
- 4 Wasa crackers or something similar, whole grain
- 12 lices cucumber
Instructions
- In a medium bowl, mix together the salmon, red bell pepper, celery, mayonnaise, capers and pepper until well combined.
- Divide the mixture evenly between the crackers and top each with 3 slices of cucumber. Serve.
Notes
Nutrition Information
Show Details
Serving
2Topped Crackers
Calories
222.5kcal
(11%)
Carbohydrates
25g
(8%)
Protein
22.3g
(45%)
Fat
3.7g
(6%)
Saturated Fat
0.5g
(3%)
Cholesterol
34.5mg
(12%)
Sodium
711.4mg
(30%)
Potassium
183.7mg
(4%)
Fiber
5.5g
(22%)
Sugar
2.1g
(4%)
Nutrition Facts
Serving: 2Servings
Amount Per Serving
Calories 2225 kcal
% Daily Value*
| Serving | 2Topped Crackers | |
| Calories | 222.5kcal | 11% |
| Carbohydrates | 25g | 8% |
| Protein | 22.3g | 45% |
| Fat | 3.7g | 6% |
| Saturated Fat | 0.5g | 3% |
| Cholesterol | 34.5mg | 12% |
| Sodium | 711.4mg | 30% |
| Potassium | 183.7mg | 4% |
| Fiber | 5.5g | 22% |
| Sugar | 2.1g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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