Low Fodmap Calamari Risotto

User Reviews

5

6 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    20 mins

  • Total Time

    30 mins

  • Servings

    2

  • Course

    Main Course

  • Cuisine

    Italian

Low Fodmap Calamari Risotto

Low Fodmap Calamari Risotto – a deliciously creamy seafood risotto packed with the flavours of Italy that is also dairy-free and low fodmap.

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Ingredients

Servings

Calamari

  • 250 gms calamari cleaned and cut
  • 1 tbsp oil garlic infused
  • 2 tbsp tomato tinned
  • salt to taste

Risotto

  • 200 gms arborio rice Carnaroli or Vialone nano, risotto rice
  • 3 tbsp spring onions green part only
  • ¾ tbsp extra virgin olive oil
  • 50 ml white wine ¼ cup
  • 625 ml vegetable stock low FODMAP, or hot water
  • salt to taste
  • 1 tbsp parsley chopped
  • ½ tsp oil garlic infused

Notes

  • Do not wash the rice before cooking it. You want to keep the starch in it, as that is what makes risotto naturally creamy.
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Overall Rating

5

6 reviews
Excellent

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