
Mint Chimichurri Recipe
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Prep Time
10 mins
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Total Time
10 mins
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Servings
4 servings
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Calories
177 kcal
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Course
Condiments
-
Cuisine
Argentinian

Mint Chimichurri Recipe
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A classic chimichurri with a mint twist, this play on the traditional Argentinean herb sauce comes together in about 5 minutes with everyday ingredients. It complements beautifully with any lamb, seafood, and veggie dishes.
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Ingredients
- 1 cup fresh mint leaves finely chopped
- 1 cup fresh parsley leaves finely chopped
- 1 small red chili pepper deseeded and chopped, or ½ teaspoon red pepper flakes
- 3 garlic cloves minced
- 2 tablespoons red wine vinegar
- ½ teaspoon kosher salt
- ¼ teaspoon black pepper
- ⅓ cup extra virgin olive oil
Instructions
- Place 1 cup of finely chopped fresh mint leaves, 1 cup of finely chopped fresh parsley leaves, 1 chopped small red chili pepper, 3 minced garlic cloves, 2 tablespoons red wine vinegar, ½ teaspoon kosher salt, ¼ teaspoon ground black pepper, and ⅓ cup extra virgin olive oil in a medium-sized bowl.
- Mix to combine, taste for seasoning, and add more if necessary before serving.
Notes
- Yields: This recipe makes ~ 2/3 cups of mint chimichurri sauce that is ideal for 4-6 servings.
Using a food processor: While I chopped the herbs by hand, you can certainly use a food processor if you want to make it quicker.
Storage: You can store it in an airtight container for up to 4 days. The green color of the chimichurri gets darker as it sits, which is normal.
- Storage: You can store it in an airtight container for up to 4 days. The green color of the chimichurri gets darker as it sits, which is normal.
- Freezing: Place it in ice cubes and freeze overnight. Store the frozen cubes in an airtight container in individual portions.
Nutrition Information
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Calories
177kcal
(9%)
Carbohydrates
3g
(1%)
Protein
1g
(2%)
Fat
18g
(28%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
Monounsaturated Fat
13g
Sodium
304mg
(13%)
Potassium
161mg
(5%)
Fiber
1g
(4%)
Sugar
0.1g
(0%)
Vitamin A
1742IU
(35%)
Vitamin C
24mg
(27%)
Calcium
53mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 177 kcal
% Daily Value*
Calories | 177kcal | 9% |
Carbohydrates | 3g | 1% |
Protein | 1g | 2% |
Fat | 18g | 28% |
Saturated Fat | 3g | 15% |
Polyunsaturated Fat | 2g | 12% |
Monounsaturated Fat | 13g | 65% |
Sodium | 304mg | 13% |
Potassium | 161mg | 3% |
Fiber | 1g | 4% |
Sugar | 0.1g | 0% |
Vitamin A | 1742IU | 35% |
Vitamin C | 24mg | 27% |
Calcium | 53mg | 5% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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