Macro-Friendly Iced Brown Sugar Shaken Espresso
User Reviews
4.3
6 reviews
Good
Macro-Friendly Iced Brown Sugar Shaken Espresso
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A versatile and tasty recipe that’s quick to prepare and easy to enjoy.
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Ingredients
- 1/2 cup milk 4 fl oz, Fairlife brand, skim ultra filtered
- 2 hots espresso 2 fl oz, blonde roast
- 2 pumps Vanilla Syrup about 1 tbsp or 0.5 fl oz, Jordan's Skinny Syrups brand, sugar free
- 1/8 tsp cinnamon
- 1/2 tsp molasses
- 1 cup ice
Instructions
- Add espresso, syrup, cinnamon, molasses, and ice to a cocktail shaker or jar with tight fitting lid. Shake vigorously for about 5 seconds (don't overtake or it will be too foamy).
- Pour into a serving glass and add milk. Top with additional ice if needed.
Notes
- Click here or scan the barcode below to log this food in My Fitness Pal.
Nutrition Information
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Serving
16oz
Calories
56kcal
(3%)
Carbohydrates
7g
(2%)
Protein
7g
(14%)
Cholesterol
3mg
(1%)
Sodium
70mg
(3%)
Potassium
321mg
(7%)
Sugar
6g
(12%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 56 kcal
% Daily Value*
| Serving | 16oz | |
| Calories | 56kcal | 3% |
| Carbohydrates | 7g | 2% |
| Protein | 7g | 14% |
| Cholesterol | 3mg | 1% |
| Sodium | 70mg | 3% |
| Potassium | 321mg | 7% |
| Sugar | 6g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.3
6 reviews
Good
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