Mahi Mahi Tacos

User Reviews

5

68 reviews
Excellent

Mahi Mahi Tacos

Mahi Mahi Tacos feature grilled or baked fish filets seasoned with a chili, paprika, cumin, and garlic powder blend. The fish is cooked until just done and served in warm corn or flour tortillas. Lime juice brightens the fish, which can be complemented by toppings like salsa or slaw for a fresh, balanced taco.

Description

This Mahi Mahi Tacos recipe involves seasoning mahi mahi filets with a blend of chili powder, paprika, cumin, garlic powder, salt, and pepper, then grilling or baking them until cooked through. The cooking method ensures a tender yet slightly firm texture, while the spices provide a mild warmth and smoky note.

After cooking, the fish is broken into chunks and placed into warmed tortillas. A squeeze of fresh lime juice adds acidity and brightness, complementing the mild fish flavor. Optional toppings, including a pineapple salsa described in the notes, can add sweetness, spice, and freshness.

Serving these tacos is straightforward and suitable for casual meals. They are ideal for a light dinner or lunch, pairing well with simple sides or fresh salsas. The recipe accommodates baking as an alternative to grilling, with timing adjusted for thickness.

The accompanying pineapple salsa blends diced pineapple, bell pepper, onion, jalapeño, lime juice, cilantro, olive oil, and cumin. This salsa rests before serving to meld flavors and can enhance the tacos with a tangy, sweet contrast.

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Ingredients

Servings
  • 3 mahi mahi 6 ounces each, about 1" thick, filets
  • 1 tablespoon olive oil
  • 8 medium corn tortillas or flour tortillas, 6-inch
  • 1 lime wedged
  • toppings to taste

Seasoning

  • 1 tablespoon chili powder
  • 1 teaspoon paprika
  • ½ teaspoon cumin
  • ½ teaspoon garlic powder
  • ½ teaspoon salt
  • ½ teaspoon black pepper

Instructions

  1. Heat the grill to medium-high heat. If using the pineapple salsa in the notes, prepare as directed and refrigerate.
  2. In a small bowl, combine chili powder, paprika, cumin, garlic powder, salt, and pepper.
  3. Dab the mahi mahi filets with a paper towel and brush them with olive oil. Sprinkle with the seasoning mixture.
  4. Grill the fish filets for about 3-4 minutes skin side down (if fish has skin). Flip the fish over with a spatula and cook an additional 3-4 minutes or until the fish reaches 140°F.
  5. While the fish is cooking, heat the tortillas according to package directions.
  6. Remove fish from the grill or oven and squeeze lime over top. Break fish apart into chunks and serve in tortillas with desired toppings.

Notes

  • To bake mahi mahi, preheat oven to 425°F and cook filets for 12-17 minutes, adjusting time to thickness.
  • Thinner filets cook faster; monitor doneness closely.
  • If grilling, start cooking skin-side down to help hold the fish together.
  • The optional pineapple salsa combines pineapple, bell pepper, red onion, jalapeño, lime, cilantro, olive oil, and cumin; mix and rest before serving for best flavor.
  • Nutritional values listed exclude toppings, so adjust accordingly.

Nutrition Information

Show Details
Calories 268 (13%) Carbohydrates 27g (9%) Protein 27g (54%) Fat 6g (9%) Saturated Fat 1g (5%) Polyunsaturated Fat 2g (12%) Monounsaturated Fat 3g (15%) Cholesterol 93mg (31%) Sodium 461mg (19%) Potassium 707mg (15%) Fiber 5g (20%) Sugar 1g (2%) Vitamin A 1083IU (22%) Vitamin C 5mg (6%) Calcium 78mg (8%) Iron 3mg (17%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 268 kcal

% Daily Value*

Calories 268 13%
Carbohydrates 27g 9%
Protein 27g 54%
Fat 6g 9%
Saturated Fat 1g 5%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 3g 15%
Cholesterol 93mg 31%
Sodium 461mg 19%
Potassium 707mg 15%
Fiber 5g 20%
Sugar 1g 2%
Vitamin A 1083IU 22%
Vitamin C 5mg 6%
Calcium 78mg 8%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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