Man Catching Oven Fried Chicken
User Reviews
4.9
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Prep Time
40 mins
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Cook Time
40 mins
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Total Time
1 hr 20 mins
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Servings
8
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Calories
168 kcal
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Course
Main Course
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Cuisine
American
Man Catching Oven Fried Chicken
Description
Man Catching Oven Fried Chicken uses a dredge of flour seasoned with garlic powder, seasoning salt, paprika, and black pepper, combined with an egg wash for a double-coated crust. The chicken pieces, skin-on for added flavor and texture, are coated, chilled to firm the crust, then baked at 400°F with melted margarine or butter drizzled on top to encourage browning and crispiness. This approach produces a crust that's crisp without deep frying and tender cooked chicken inside.
The seasoning salt and garlic powder offer a savory, slightly smoky flavor, while paprika adds mild warmth and color. Chilling after coating is key for a crust that adheres well and crisps evenly. The method suits various chicken pieces, including breasts, thighs, and drumsticks, allowing personal preference in cuts.
Serving this chicken fresh from the oven best showcases its crispy skin and juicy meat, making it suitable for dinners or game-day meals. It's a method that delivers the flavor and texture of fried chicken without the oil and mess of frying.
Butter, once avoided for oven frying due to burning concerns, actually contributes a rich flavor and more even browning when drizzled before baking. Make sure to let the chicken chill in the fridge for at least 30 minutes to set the coating for optimal crispness.
Ingredients
- 1 1/3 cups flour
- 1 tablespoon garlic powder
- 2 tablespoons seasoning salt
- 1 teaspoon paprika
- 1 teaspoon black pepper
- 2 large egg
- 1/3 cup margarine or butter
- 8 pieces chicken skin on, your choice
Instructions
- Whisk together the first five ingredients in a medium sized bowl.
- Grease a baking sheet large enough for 8 pieces of chicken and set aside,
- Beat the eggs in a small bowl.
- Line up your bowls and your baking sheet in this order from right to left; egg, flour, then baking sheet.
- First, dip your chicken into the flour mixture and cover it completely.
- Dip it into the egg mixture, then into the flour mixture again for a second coat.
- Place on the baking sheet.
- Repeat with all chicken pieces.
- Place in fridge for half an hour.
- Preheat your oven to 400 degrees F.
- Melt the margarine ( or butter!) and drizzle evenly over the top of the chicken pieces.
- Bake for 30-40 minutes or until the chicken reaches the appropriate temperature (165 for Breast meat, 180 for dark meat)
- Remove and serve!
Notes
- Using a mix of chicken pieces allows for varied textures; breasts need monitoring to avoid drying out.
- Chilling coated chicken in the refrigerator for at least 30 minutes ensures a crispy crust that sticks well.
- Drizzling melted butter before baking promotes browning and flavor; contrary to past advice, butter works well here.
- Check internal temperatures: 165°F for breasts, 180°F for dark meat for safe doneness.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 168 kcal
% Daily Value*
| Calories | 168kcal | 8% |
| Carbohydrates | 17g | 6% |
| Protein | 4g | 8% |
| Fat | 9g | 14% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 67mg | 22% |
| Sodium | 1831mg | 76% |
| Potassium | 60mg | 1% |
| Vitamin A | 445IU | 9% |
| Calcium | 12mg | 1% |
| Iron | 1.3mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.