Mango Banana Hemp Seed Green Smoothie
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Mango Banana Hemp Seed Green Smoothie
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Start the morning RIGHT with this super delicious, creamy green smoothie made with frozen banana, baby spinach, fresh mango, hemp seeds and almond milk.
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Ingredients
- 1 banana frozen
- 1 baby spinach packed cup
- 2/3 cup Mango diced, fresh
- 2 tbsp hemp seeds raw shelled
- 1 3/4 cups almond milk unsweetened
- 1 cup ice
- sweetener (to taste (I used a few drops of Nu-Naturals liquid stevia))
Instructions
- Combine all the ingredients in the blender and blend until smooth, adjust sweetener to your taste.
Nutrition Information
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Serving
16oz smoothie
Calories
173.5kcal
(9%)
Carbohydrates
27g
(9%)
Protein
5g
(10%)
Fat
6g
(9%)
Sodium
171mg
(7%)
Fiber
4.5g
(18%)
Sugar
15.5g
(31%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 1735 kcal
% Daily Value*
| Serving | 16oz smoothie | |
| Calories | 173.5kcal | 9% |
| Carbohydrates | 27g | 9% |
| Protein | 5g | 10% |
| Fat | 6g | 9% |
| Sodium | 171mg | 7% |
| Fiber | 4.5g | 18% |
| Sugar | 15.5g | 31% |
* Percent Daily Values are based on a 2,000 calorie diet.
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