Mango Black Bean Salsa Recipe Card

Name: Mango Black Bean Salsa Recipe Card
Prep time: 25 min
Cook time: 1 min
Total time: 25 min
Yield: 10 servings
Ingredients: 3 ripe mangoes; 15 oz black beans; 2 Tbsp lime juice; 1 Jalapeño; 2 Tbsp red bell pepper; ¼ cup red onion; 2 Tbsp cilantro; ¼ tsp smoked paprika; 1 Tbsp red wine vinegar

User Reviews

5.0

18 reviews

Excellent

Prep Time
25 mins
Cook Time
25 mins
Total Time
25 mins
Servings
10 servings
Calories
88 kcal
Course
Appetizer
Cuisine
South American

Mango Black Bean Salsa Recipe Card

Vanessa Armstrong

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Here is a really healthy salsa recipe you will love to parties. Mango black bean salsa combines some great flavors, savory, sweet, tangy and some heat! This is one of my go-to dishes to take to picnics too and it goes over very well!

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Ingredients

Servings

3 ripe mangoes diced into into ¼" cubes
15 oz black beans 1 can, drained and rinsed
2 Tbsp lime juice fresh squeeze, about 1 lime
1 Jalapeño diced and cored (no seeds)
2 Tbsp red bell pepper diced - optional
¼ cup red onion diced
2 Tbsp cilantro finely chopped
¼ tsp smoked paprika
1 Tbsp red wine vinegar

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Instructions

In a large bowl place mangoes.
Add the rest of the ingredients and blend thoroughly.
This salsa can be used as a side with grilled fish or fish tacos. Also very good on its own with tortilla chips. Tostitos Scoops work great! For a nice color contrast you can use blue corn tortilla chips.

Nutrition Information

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Calories 88kcal (4%) Carbohydrates 18g (6%) Protein 4g (8%) Sodium 1mg (0%) Potassium 238mg (7%) Fiber 4g (16%) Sugar 6g (12%) Vitamin A 640IU (13%) Vitamin C 22.9mg (25%) Calcium 17mg (2%) Iron 1mg (6%)