Mango Chutney
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
20 mins
-
Total Time
1 hr
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Servings
20
-
Calories
75 kcal
-
Course
Condiments
-
Cuisine
Indian
Mango Chutney
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Tantalise your taste buds with the exotic flavours of Mango Chutney. This culinary delight blends tropical mangoes with a symphony of spices to create a unique accompaniment for a variety of dishes.
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Ingredients
- 1 kg mangoes Ripe, peeled, pitted, and diced
- 200 g sugar
- 250 ml vinegar White
- 1 mal onion Finely chopped
- 2 cloves garlic Minced
- 2 tsp ginger Grated
- 1 tsp cumin seeds
- 1 tsp mustard seeds
- 1 tsp coriander powder
- 1 tsp turmeric powder
- 1/2 tsp chilli flakes
- 1/2 tsp salt
- 1/4 tsp cinnamon powder
- 1/4 tsp ground cloves
Instructions
- In a large saucepan, heat the white vinegar and sugar over medium heat until the sugar dissolves completely.
- Add the chopped mangoes, chopped onion, minced garlic, and grated ginger to the saucepan. Stir well to combine.
- In a separate small pan, dry roast the cumin seeds and mustard seeds until they start to pop. Then, grind them into a coarse powder using a mortar and pestle or a spice grinder.
- Add the ground cumin and mustard seeds, ground coriander, ground turmeric, chili flakes, salt, ground cinnamon, and ground cloves to the mango mixture. Stir everything thoroughly.
- Bring the mixture to a gentle simmer and let it cook for about 30-40 minutes, stirring occasionally. The chutney should thicken and the mangoes should become soft and translucent.
- Taste the chutney and adjust the sweetness and spiciness according to your preference. You can add a bit more sugar or chili flakes if desired.
- Once the chutney reaches your desired consistency and flavour, remove the saucepan from the heat and let it cool.
- Transfer the cooled mango chutney into clean, airtight jars, and store in the refrigerator.
Notes
- Mango chutney tastes great as a condiment with various dishes, such as grilled meats, sandwiches, and curries.
- Store the mango chutney in the refrigerator and consume it within a few weeks.
- Feel free to adjust the spices and sweetness to suit your taste preferences.
- This recipe can be easily doubled or halved, depending on the quantity you need.
- Nutritional facts:
- The provision of nutritional information is done so merely as a courtesy and should not be taken as a guarantee.
Nutrition Information
Show Details
Calories
75kcal
(4%)
Carbohydrates
18g
(6%)
Protein
1g
(2%)
Fat
0.3g
(0%)
Saturated Fat
0.1g
(1%)
Sodium
60mg
(3%)
Potassium
100mg
(3%)
Fiber
1g
(4%)
Sugar
17g
(34%)
Vitamin A
557IU
(11%)
Vitamin C
19mg
(21%)
Calcium
11mg
(1%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 20Serving
Amount Per Serving
Calories 75 kcal
% Daily Value*
| Calories | 75kcal | 4% |
| Carbohydrates | 18g | 6% |
| Protein | 1g | 2% |
| Fat | 0.3g | 0% |
| Saturated Fat | 0.1g | 1% |
| Sodium | 60mg | 3% |
| Potassium | 100mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 17g | 34% |
| Vitamin A | 557IU | 11% |
| Vitamin C | 19mg | 21% |
| Calcium | 11mg | 1% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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