Sandwich Chutney Recipe | Green Chutney For Sandwich
User Reviews
5.0
27 reviews
Excellent
-
Prep Time
10 mins
-
Total Time
10 mins
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Servings
1 small bowl
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Calories
20 kcal
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Course
Condiments
-
Cuisine
Indian
Sandwich Chutney Recipe | Green Chutney For Sandwich
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Sandwich Chutney, is a variation of the green chutney and specifically used as a spread in sandwiches. It is an essential element to make the Mumbai style sandwich as well. This Green Chutney For Sandwich is not just super quick to make and bursting with flavors.
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Ingredients
- 1 cup Coriander leaves (tightly packed)
- ½ teaspoon chaat masala powder or add as required
- 1 to 2 green chilies (hari mirch) or 1 teaspoon, chopped
- 2 to 3 drops lemon juice - optional
- 1 or 2 teaspoon water for grinding, optional
- salt as required
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Instructions
- Firstly rinse the coriander leaves very well in water. You can place them in a colander or strainer and also rinse.
- Take the coriander leaves, chaat masala powder and chopped green chilies in a chutney grinder jar. I usually add 3 green chilies as we prefer a bit spicy chutney in the sandwiches.
- Grind the chutney ingredients till smooth. No need to add water. But if you cannot grind, then add 1 or 2 teaspoons of water. I did not add water as there was enough moisture after rinsing the coriander leaves to help them grind to a smooth chutney.
- Remove the sandwich chutney in a bowl. Cover and keep the sandwich chutney aside if you are making sandwiches immediately or refrigerate.
Notes
- Avoid adding too much water while grinding chutney. If the chutney becomes thin, the flavors get diluted and also the bread slices become soggy after spreading the chutney on them.
- Green chillies can be added less or more as per your requirements.
- The approximate nutrition info is for a bowl of chutney.
Nutrition Information
Show Details
Calories
20kcal
(1%)
Carbohydrates
4g
(1%)
Protein
1g
(2%)
Fat
0.2g
(0%)
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0.04g
Sodium
1321mg
(55%)
Potassium
86mg
(2%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
1080IU
(22%)
Vitamin B1 (Thiamine)
0.01mg
Vitamin B2 (Riboflavin)
0.03mg
Vitamin B3 (Niacin)
0.2mg
Vitamin B6
0.02mg
Vitamin C
10mg
(11%)
Vitamin E
0.4mg
Vitamin K
50µg
Calcium
12mg
(1%)
Vitamin B9 (Folate)
10µg
Iron
0.3mg
(2%)
Magnesium
4mg
Phosphorus
8mg
Zinc
0.1mg
Nutrition Facts
Serving: 1small bowl
Amount Per Serving
Calories 20 kcal
% Daily Value*
| Calories | 20kcal | 1% |
| Carbohydrates | 4g | 1% |
| Protein | 1g | 2% |
| Fat | 0.2g | 0% |
| Polyunsaturated Fat | 0.01g | 0% |
| Monounsaturated Fat | 0.04g | 0% |
| Sodium | 1321mg | 55% |
| Potassium | 86mg | 2% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 1080IU | 22% |
| Vitamin B1 (Thiamine) | 0.01mg | |
| Vitamin B2 (Riboflavin) | 0.03mg | |
| Vitamin B3 (Niacin) | 0.2mg | |
| Vitamin B6 | 0.02mg | |
| Vitamin C | 10mg | 11% |
| Vitamin E | 0.4mg | |
| Vitamin K | 50µg | |
| Calcium | 12mg | 1% |
| Vitamin B9 (Folate) | 10µg | |
| Iron | 0.3mg | 2% |
| Magnesium | 4mg | 1% |
| Phosphorus | 8mg | |
| Zinc | 0.1mg |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
27 reviews
Excellent
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