Mango & Daikon Glass Noodle Salad

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Excellent

Mango & Daikon Glass Noodle Salad

Reprinted from The Love & Lemons Cookbook by arrangement with Avery Books, a member of Penguin Group (USA) LLC, A Penguin Random House Company. Copyright © 2016, Jeanine Donofrio

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Ingredients

Servings

Dressing:

  • 1 tablespoon tamari 15 mL
  • 1 garlic minced, clove
  • 1 tablespoon lime juice fresh, 15 mL
  • 1 tablespoon rice vinegar 15 mL
  • 2 teaspoons cane sugar 10 mL
  • 1 Mango peeled and thinly sliced, unripe
  • 2 daikon peeled into ribbons
  • 1 carrot peeled into ribbons
  • 4 ounces rice vermicelli noodle 115 g
  • ¼ cup mint chopped, 60 mL
  • ¼ cup basil chopped, 60 mL
  • ½ cup cilantro 125 mL chopped
  • ¼ cup microgreens 60 mL, for garnish
  • ¼ cup peanuts 60 mL crushed, toasted (page 285
  • ½ teaspoon sriracha 2 mL or to taste
  • lime for serving, wedges
  • salt sea salt

Instructions

  1. Make the dressing: In a small bowl, whisk together the tamari, garlic, lime juice, rice vinegar, and sugar.
  2. In a large bowl, toss together the mango, daikon, and carrot. Drizzle in half of the dressing and toss. Chill for 15 minutes.
  3. Meanwhile, prepare the rice noodles according to the instructions on the package. Drain and rinse with cold water.
  4. Add the noodles to the salad bowl along with the remaining dressing, mint, basil, and cilantro and toss with a few pinches of salt to taste. Top with the microgreens, toasted peanuts, and sriracha to taste.
  5. Serve with lime wedges.

Nutrition Information

Show Details
Calories 239kcal (12%) Carbohydrates 45g (15%) Protein 6g (12%) Fat 5g (8%) Saturated Fat 1g (5%) Polyunsaturated Fat 2g (12%) Monounsaturated Fat 2g (10%) Sodium 367mg (15%) Potassium 646mg (14%) Fiber 6g (24%) Sugar 14g (28%) Vitamin A 3447IU (69%) Vitamin C 61mg (68%) Calcium 86mg (9%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 239 kcal

% Daily Value*

Calories 239kcal 12%
Carbohydrates 45g 15%
Protein 6g 12%
Fat 5g 8%
Saturated Fat 1g 5%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 2g 10%
Sodium 367mg 15%
Potassium 646mg 14%
Fiber 6g 24%
Sugar 14g 28%
Vitamin A 3447IU 69%
Vitamin C 61mg 68%
Calcium 86mg 9%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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