Mango French Toast
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Mango French Toast
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This easy mango French toast recipe takes classic French toast and transports it to the islands with the addition of sweet mango puree.
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Ingredients
- 8 lices sweet bread Hawaiian style
- 3 large egg
- ¼ cup milk
- 1 Mango pureed
Instructions
- Begin heating a large skillet over low-medium heat.
- In a small mixing bowl, beat eggs, milk, and pureed mango.
- Dredge each slice in the egg mixture, allowing it to soak for about 5 seconds.
- Allow excess egg mixture to drip off and place dredged slices in your heated, greased skillet.
- Cook for 3-4 minutes on each side or until they are golden brown.
- Serve with toppings of your choice. (fruit, syrup, whipped cream, etc.)
Notes
- Preheat the skillet on low-medium heat to avoid burning the french toast slices.
- Use a non-stick skillet to ensure that the french toast doesn't stick and burns evenly.
- Soak each slice of bread in the egg mixture for about 5 seconds for maximum flavor infusion.
- Add butter or oil to your heated skillet before adding bread slices to prevent sticking and add extra flavor during the cooking process.
- Flip once after 3 minutes and then again at 4 minutes or when golden brown on one side, so as to not overcook on one side while leaving the other side undercooked.
- Ensure all ingredients are at room temperature before combining together so they mix more easily.
- Make sure you have enough eggs/milk in relation to the amount of mango puree used. The ratio should be approximately 3 eggs to ¼ cup milk and 1 mango.
Nutrition Information
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Calories
101kcal
(5%)
Carbohydrates
10g
(3%)
Protein
6g
(12%)
Fat
4g
(6%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
2g
(10%)
Trans Fat
0.01g
(1%)
Cholesterol
142mg
(47%)
Sodium
65mg
(3%)
Potassium
162mg
(3%)
Fiber
1g
(4%)
Sugar
8g
(16%)
Vitamin A
787IU
(16%)
Vitamin C
19mg
(21%)
Calcium
45mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 101 kcal
% Daily Value*
| Calories | 101kcal | 5% |
| Carbohydrates | 10g | 3% |
| Protein | 6g | 12% |
| Fat | 4g | 6% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 142mg | 47% |
| Sodium | 65mg | 3% |
| Potassium | 162mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 8g | 16% |
| Vitamin A | 787IU | 16% |
| Vitamin C | 19mg | 21% |
| Calcium | 45mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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