Mango Habanero Popcorn Shrimp
User Reviews
5
2 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
20 mins
-
Total Time
25 mins
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Servings
4 servings
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Calories
486 kcal
-
Course
Main Course, Appetizer
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Cuisine
American
Mango Habanero Popcorn Shrimp
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Sweet and spicy mango habanero popcorn shrimp ready for a main dish or appetizer in just 20 minutes!
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Ingredients
- 1 pack popcorn shrimp frozen
- 3 tablespoons vegetable oil or canola oil
- 5 habanero pepper seeds and stems discarded), finely chopped
- 6 Mango peeled, pitted, and diced, (1 ½-2 cups diced mango
- 1 tablespoon garlic minced
- 3 cups apple cider vinegar
- 1 white onion diced
- ¾ cup brown sugar
- ½ teaspoon ground ginger
- ½ teaspoon salt
- Mango optional, chopped (cilantro), wedges (lime), for serving
- cilantro
- lime
Instructions
- First prepare the sauce (can be made ahead of time). Add oil, habanero peppers, mangoes, garlic, apple cider vinegar, and onions to a large sauce pan and stir over medium-high heat until onions are translucent.
- Stir in vinegar, ginger, brown sugar, and salt. Bring to a boil and cook for 10 minutes, then reduce to medium and simmer for 10 minutes. Transfer sauce to a blender or food processor and blend until very smooth.
- Preheat oven to 400 degrees and grease a large baking sheet. Arrange shrimp in a single layer on baking sheet. Bake for 10-12 minutes until hot throughout and crisp on the outside.
- Toss shrimp in the mango habanero sauce. If desired, serve with additional diced mango, chopped cilantro, and lime wedges for drizzling on top.
Notes
- Serves 3 for a main dish, or 6 for an appetizer.
- Pro tip: make your own popcorn shrimp by tossing some small shrimp in a bowl of egg wash (2 eggs whisked with 1-2 tablespoons milk), then in a bowl of panko breadcrumbs.
Nutrition Information
Show Details
Calories
486kcal
(24%)
Carbohydrates
92g
(31%)
Protein
3g
(6%)
Fat
12g
(18%)
Saturated Fat
9g
(45%)
Cholesterol
1mg
(0%)
Sodium
318mg
(13%)
Potassium
759mg
(16%)
Fiber
6g
(24%)
Sugar
84g
(168%)
Vitamin A
3360IU
(67%)
Vitamin C
116mg
(129%)
Calcium
92mg
(9%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 486 kcal
% Daily Value*
| Calories | 486kcal | 24% |
| Carbohydrates | 92g | 31% |
| Protein | 3g | 6% |
| Fat | 12g | 18% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 1mg | 0% |
| Sodium | 318mg | 13% |
| Potassium | 759mg | 16% |
| Fiber | 6g | 24% |
| Sugar | 84g | 168% |
| Vitamin A | 3360IU | 67% |
| Vitamin C | 116mg | 129% |
| Calcium | 92mg | 9% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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