Mango Mastani
User Reviews
4.8
39 reviews
Excellent
Mango Mastani
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Mango Mastani is a popular dessert-drink from Pune. It is a creamy, thick milkshake topped with vanilla or mango ice cream, mangoes and nuts, dry fruits.
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Ingredients
- 3 mangoes large-sized - 700 to 750 grams Alphonso mangoes or Kesar mangoes or 3 to 3.5 cups chopped mangoes or 2 to 2.5 cups thick mango puree or pulp
- 1.5 cup whole milk - cold
- 2 to 3 tablespoons sugar or add as required
- 6 to 7 pistachios sliced or chopped
- 6 to 7 cashews sliced or chopped
- 6 to 7 almonds sliced or chopped
- 4 to 8 coops vanilla ice cream or mango ice cream
- 4 to 6 cherries - pitted and glazed, for garnish - optional
- 4 to 6 Ice cubes - optional
Instructions
Prep
- Slice or chop the nuts like pistachios, almonds and cashews. Set them aside with glazed cherries.
- Peel, chop mangoes and add them to the blender jar.
- Reserve some chopped mangoes for topping.
- Add sugar and milk.
- Blend to a smooth, thick milkshake. Taste and if the sugar is less, then you can add more. If the mangoes are very sweet, you can completely skip the sugar.
Making mango mastani
- Pour this thick milkshake in glasses till you have enough space at the top for ice cream.
- Place one or two scoops of vanilla or mango ice cream.
- Top with the sliced or chopped nuts and chopped mangoes. Garnish with the glazed cherries.
- Serve Mango Mastani immediately with a spoon and a straw.
Notes
- Use mangoes which make for a thick pulp. Alphonso mangoes are perfect for this recipe.
- If using canned mango puree or pulp, make sure that it is thick.
- For a vegan version, use a plant based ice cream. Also use cashew milk, oats milk, almond milk or coconut milk.
- The recipe can be scaled to make half of the serving or double the servings.
Nutrition Information
Show Details
Calories
351kcal
(18%)
Carbohydrates
54g
(18%)
Protein
8g
(16%)
Fat
13g
(20%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Cholesterol
40mg
(13%)
Sodium
90mg
(4%)
Potassium
572mg
(16%)
Fiber
3g
(12%)
Sugar
48g
(96%)
Vitamin A
2110IU
(42%)
Vitamin B1 (Thiamine)
1mg
Vitamin B2 (Riboflavin)
1mg
Vitamin B3 (Niacin)
1mg
Vitamin B6
1mg
Vitamin B12
1µg
Vitamin C
57mg
(63%)
Vitamin D
1µg
Vitamin E
2mg
Vitamin K
8µg
Calcium
222mg
(22%)
Vitamin B9 (Folate)
72µg
Iron
1mg
(6%)
Magnesium
48mg
Phosphorus
211mg
Zinc
1mg
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 351 kcal
% Daily Value*
| Calories | 351kcal | 18% |
| Carbohydrates | 54g | 18% |
| Protein | 8g | 16% |
| Fat | 13g | 20% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 40mg | 13% |
| Sodium | 90mg | 4% |
| Potassium | 572mg | 12% |
| Fiber | 3g | 12% |
| Sugar | 48g | 96% |
| Vitamin A | 2110IU | 42% |
| Vitamin B1 (Thiamine) | 1mg | |
| Vitamin B2 (Riboflavin) | 1mg | |
| Vitamin B3 (Niacin) | 1mg | |
| Vitamin B6 | 1mg | |
| Vitamin B12 | 1µg | 42% |
| Vitamin C | 57mg | 63% |
| Vitamin D | 1µg | 5% |
| Vitamin E | 2mg | |
| Vitamin K | 8µg | |
| Calcium | 222mg | 22% |
| Vitamin B9 (Folate) | 72µg | |
| Iron | 1mg | 6% |
| Magnesium | 48mg | 12% |
| Phosphorus | 211mg | |
| Zinc | 1mg |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
39 reviews
Excellent
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