Instant Mango Kulfi
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5.0
                                            
                                            12 reviews
                                        
                                    
                                        Excellent
                                    
                                
																									Instant Mango Kulfi
															
																
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													Enjoy the freshness of mangoes with this quick and easy kulfi prepared in a blender.
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                                Ingredients
- 1 ½ cup Mango chopped *see note 1
 - 1 cup milk
 - ¼ cup heavy cream
 - ¾ cup sweetened condensed milk
 - 1 tablespoon milk powder
 - 1 teaspoon kewra water
 - a pinch green cardamom seeds crushed
 - 1 tablespoon pistachio chopped, for garnish
 
Instructions
- In a blender add all the ingredients except pistachio. Blend till smooth.
 - Take your kulfi moulds or use paper cups. Pour the mixture in all moulds equally.
 - Cover each mould with a piece of foil and in the middle insert a thick skewer or ice cream stick.
 - Freeze for 10-12 hours.
 - Later dip the mould in some water and gently pull the kulfi out. If using paper cups, just peel the paper off.
 - Roll the kulfi in some chopped pistachio and enjoy cold.
 
Notes
- This recipe best works with Pakistani or Indian mangoes. Pakistani chaunsa or sindhri are my favourite for using in desserts. If you are unable to get those you can use any mango, frozen or fresh but you might need to adjust the taste by adding sugar.
 - Depending on the size of mould you use this recipe can make around 4-8 kulfis.
 
Nutrition Information
Show Details
																							
												Serving  
												1kulfi
																																			
												Calories  
												220kcal
																									(11%)
																																			
												Carbohydrates  
												30g
																									(10%)
																																			
												Protein  
												5g
																									(10%)
																																			
												Fat  
												9g
																									(14%)
																																			
												Saturated Fat  
												5g
																									(25%)
																																			
												Polyunsaturated Fat  
												1g
																																			
												Monounsaturated Fat  
												3g
																																			
												Cholesterol  
												32mg
																									(11%)
																																			
												Sodium  
												75mg
																									(3%)
																																			
												Potassium  
												302mg
																									(9%)
																																			
												Fiber  
												1g
																									(4%)
																																			
												Sugar  
												29g
																									(58%)
																																			
												Vitamin A  
												777IU
																									(16%)
																																			
												Vitamin C  
												16mg
																									(18%)
																																			
												Calcium  
												178mg
																									(18%)
																																			
												Iron  
												1mg
																									(6%)
																							
										
									Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 220 kcal
% Daily Value*
| Serving | 1kulfi | |
| Calories | 220kcal | 11% | 
| Carbohydrates | 30g | 10% | 
| Protein | 5g | 10% | 
| Fat | 9g | 14% | 
| Saturated Fat | 5g | 25% | 
| Polyunsaturated Fat | 1g | 6% | 
| Monounsaturated Fat | 3g | 15% | 
| Cholesterol | 32mg | 11% | 
| Sodium | 75mg | 3% | 
| Potassium | 302mg | 6% | 
| Fiber | 1g | 4% | 
| Sugar | 29g | 58% | 
| Vitamin A | 777IU | 16% | 
| Vitamin C | 16mg | 18% | 
| Calcium | 178mg | 18% | 
| Iron | 1mg | 6% | 
* Percent Daily Values are based on a 2,000 calorie diet.
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Overall Rating
5.0
                                                
                                                12 reviews
                                            
                                        
                                            Excellent
                                        
                                        
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