Mango Peach Smoothie
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Mango Peach Smoothie
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Kickstart your day with this refreshing mango peach smoothie! It's full of fresh fruit and delicious flavors.
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Ingredients
- 1 ½ cups almond milk
- 1 cup peach fresh or frozen, diced
- 1 cup Mango fresh or frozen, chopped
- ½ teaspoon vanilla extract
- 1 cup ice
Instructions
- In a blender, combine almond milk, peaches, mango, vanilla. Blend well.
- Add ice and continue to blend until smooth. If it’s too thick, add a little more almond milk.
Nutrition Information
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Serving
1 smoothie
Calories
111kcal
(6%)
Carbohydrates
21g
(7%)
Protein
2g
(4%)
Fat
3g
(5%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
1g
(5%)
Sodium
255mg
(11%)
Potassium
234mg
(5%)
Fiber
3g
(12%)
Sugar
18g
(36%)
Vitamin A
1144IU
(23%)
Vitamin C
33mg
(37%)
Calcium
237mg
(24%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 111 kcal
% Daily Value*
| Serving | 1 smoothie | |
| Calories | 111kcal | 6% |
| Carbohydrates | 21g | 7% |
| Protein | 2g | 4% |
| Fat | 3g | 5% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 255mg | 11% |
| Potassium | 234mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 18g | 36% |
| Vitamin A | 1144IU | 23% |
| Vitamin C | 33mg | 37% |
| Calcium | 237mg | 24% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
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