Mango Pico de Gallo
User Reviews
5
2 reviews
Excellent
-
Prep Time
10 mins
-
Total Time
10 mins
-
Servings
4 cups
-
Calories
38 kcal
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Course
Condiments
-
Cuisine
Mexican
Mango Pico de Gallo
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This vibrant, sweet, and zesty Mango Pico de Gallo is a tropical twist on the classic Mexican salsa. Bursting with flavor and easy to make, it is an amazing choice for the summer and especially tasty on shrimp and fish tacos.
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Ingredients
- 1 medium jalapeño
- 1-2 Serrano peppers
- ¼ white onion
- 2 ripe honey mango see notes
- ½ cucumber English variety, about 1 ½ cups diced
- 2 tablespoon cilantro chopped
- 2 Roma tomato
- 1 lime
- salt to taste
Instructions
- Peel the mangos, remove the flesh from the pit and dice into small pieces.
- Medium dice the onion, jalapeños, cucumber, cilantro and tomato.
- Add the diced ingredients into a bowl.
- Mix being careful not to crush the tomatoes.
- Add lime juice and a sprinkle of salt.
- Mix again and taste.
- Add more salt or lime juice if needed.
- Serve immediately or let sit for 15-30 minutes to allow the flavors to meld together for an even better taste.
Notes
- I prefer honey mangos, also known as Ataulfo, because of their smooth, buttery texture and sweet, tropical flavor. However, feel free to use whichever type of mango you can find, just remember to select ripe mangos for the best flavor.
- For a mild salsa, use only jalapeños and use gloves to remove the seeds and veins. You can also use less jalapeños and more tomatoes and cucumbers. For more spice, use only serranos.
- Leave out the cucumbers and/or tomatoes if you prefer.
Nutrition Information
Show Details
Serving
1 serving
Calories
38kcal
(2%)
Carbohydrates
9.5g
(3%)
Protein
0.9g
(2%)
Fat
0.3g
(0%)
Saturated Fat
0.1g
(1%)
Sodium
150mg
(6%)
Potassium
193mg
(4%)
Fiber
1.5g
(6%)
Sugar
7.2g
(14%)
Calcium
15mg
(2%)
Nutrition Facts
Serving: 4cups
Amount Per Serving
Calories 38 kcal
% Daily Value*
| Serving | 1 serving | |
| Calories | 38kcal | 2% |
| Carbohydrates | 9.5g | 3% |
| Protein | 0.9g | 2% |
| Fat | 0.3g | 0% |
| Saturated Fat | 0.1g | 1% |
| Sodium | 150mg | 6% |
| Potassium | 193mg | 4% |
| Fiber | 1.5g | 6% |
| Sugar | 7.2g | 14% |
| Calcium | 15mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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