Mango Puree
User Reviews
5
12 reviews
Excellent
-
Prep Time
5 mins
-
Total Time
5 mins
-
Servings
2 Cups
-
Calories
26 kcal
-
Cuisine
American
Mango Puree
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This Mango Puree recipe blends diced mango with lemon juice, vanilla extract, and optional sweetener, creating a smooth fruit base suitable for desserts, sauces, or beverages. Water helps adjust the consistency to desired thickness, resulting in a fresh, bright puree with balanced sweetness and acidity.
Description
The preparation involves placing diced mango into a blender or food processor, then adding a small amount of water, fresh lemon juice, vanilla extract, and optional sweetener. Pulsing the mixture creates a smooth, uniform puree whose thickness can be customized by controlling the water quantity.
The lemon juice adds brightness and helps preserve the fresh color and flavor of the mango, while the vanilla enhances its natural sweetness without overpowering it. The puree can be used as a topping for yogurt, mixed into drinks, or incorporated into desserts.
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Ingredients
- 1 Mango 2 cups diced
- 1-2 tablespoons water
- 1 lemon juiced (about 2 tablespoons)
- 1 teaspoon vanilla extract
- 1 tablespoon sweetener optional of choice
Instructions
- Dice mango and place in a blender or food processor.
- Add water, lemon juice, vanilla extract, and sweetener (if using).
- Pulse until you reach the desired consistency.
Nutrition Information
Show Details
Serving
1/4 cup
Calories
26kcal
(1%)
Carbohydrates
6g
(2%)
Sodium
1mg
(0%)
Fiber
1g
(4%)
Sugar
6g
(12%)
Nutrition Facts
Serving: 2Cups
Amount Per Serving
Calories 26 kcal
% Daily Value*
| Serving | 1/4 cup | |
| Calories | 26kcal | 1% |
| Carbohydrates | 6g | 2% |
| Sodium | 1mg | 0% |
| Fiber | 1g | 4% |
| Sugar | 6g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
12 reviews
Excellent
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