Mango Salsa
User Reviews
5
Mango Salsa
Description
The Mango Salsa recipe features ripe mangoes diced finely alongside red onion, red bell pepper, jalapeño with seeds removed for milder heat, and freshly chopped cilantro. The combination provides a variety of textures: softness from mango, crisp crunch from onion and pepper, and a fresh herbaceous note from cilantro. Cider vinegar and fresh lime juice add acidity to brighten the flavors and help meld them together.
This salsa lends itself well as a dip for tortilla chips or as a vibrant topping on grilled fish, chicken, tacos, burritos, or even mixed into salads and quesadillas. Its balance of sweet, tangy, and mildly spicy components supports many dishes needing a fresh, zesty accent.
Yielding about 3½ cups, it can be made ahead and chilled to let flavors develop further before serving. Adjust salt to taste to enhance the overall balance.
Ingredients
- 3 Mango peeled, seeded, ripe
- 1/2 red onion ,
- 1/2 red bell pepper
- 1/4 cup cilantro chopped, fresh
- 1 jalapeño veins and seeds removed, for milder salsa, small
- ½ teaspoon cider vinegar
- lime juice of 1
- salt , to taste
Instructions
- Finely dice ripe mangos, red onion, red bell pepper, jalapeño, and fresh cilantro. Mix in a large bowl with cider vinegar, lime juice, and salt.
- Serve with tortilla chips, over fish, chicken, on tacos, burritos, salads or quesadillas.
Notes
- The recipe yields approximately 3 1/2 cups of salsa.
- Removing jalapeño seeds reduces the heat, making the salsa milder.
- Chilling the salsa before serving allows flavors to meld.
- Use fresh, ripe mangoes for the best sweetness and texture.
Nutrition Information
Show DetailsNutrition Facts
Serving: 5Serving
Amount Per Serving
Calories 84 kcal
% Daily Value*
| Calories | 84kcal | 4% |
| Carbohydrates | 21g | 7% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 3mg | 0% |
| Potassium | 250mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 18g | 36% |
| Vitamin A | 1801IU | 36% |
| Vitamin C | 65mg | 72% |
| Calcium | 16mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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