Mango Salsa
User Reviews
5
Mango Salsa
Description
The Mango Salsa recipe blends diced mango with minced red onion, deseeded jalapeño, diced red bell pepper, and chopped cilantro, all enhanced by lime juice and a pinch of salt. This combination balances sweet and mildly spicy notes with a crisp, fresh texture. The ingredients are stirred together with no cooking involved, preserving the bright, fresh flavors. Removing the jalapeño seeds ensures the heat is gentle, allowing the mango's sweetness to stand out.
The salsa is suitable for serving immediately or after chilling to meld flavors. It works well as a dip with chips or as a topping for fish, chicken, or tacos, adding brightness and a fresh burst of flavor. The fresh-cut vegetables and fruit lend a slight crunch and juiciness that complement many dishes.
Finely dicing the ingredients helps make the salsa easier to scoop and eat. Using fresh mango is recommended over frozen to avoid excess moisture diluting the taste. Adjust jalapeño heat by including or excluding seeds and ribs based on personal preference.
Ingredients
- 3 cups Mango finely diced
- 1/3 cup red onion minced
- 1 jalapeño seeds and ribs removed, then minced
- 1 red bell pepper cored, seeded and finely diced
- 1/2 cup cilantro chopped, leaves
- 2 tablespoons lime juice
- salt to taste
Instructions
- Place the mango, red onion, jalapeno, bell pepper and cilantro in a bowl.
- Stir in the lime juice and salt.
- Serve immediately or cover and refrigerate for later use.
Notes
- Dice fruits and vegetables finely for easy scooping and eating.
- Use fresh mango instead of frozen to avoid watery salsa.
- Removing jalapeño seeds and ribs reduces heat; add back in for spicier salsa.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 52 kcal
% Daily Value*
| Calories | 52kcal | 3% |
| Carbohydrates | 13g | 4% |
| Sodium | 2mg | 0% |
| Potassium | 144mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 9g | 18% |
| Vitamin A | 670IU | 13% |
| Vitamin C | 67.2mg | 75% |
| Calcium | 13mg | 1% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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