Mango Salsa Recipe
User Reviews
5
Mango Salsa Recipe
Description
The Mango Salsa is made by gently tossing diced mango and pineapple chunks with finely diced red onion and coarsely chopped fresh cilantro. Minced jalapeno adds a subtle heat without overwhelming the sweetness of the fruit. Lime zest and juice introduce citrus brightness, complementing the tropical fruits and balancing the heat.
A touch of olive oil rounds out the texture, while sea salt enhances and melds the flavors. The salsa is allowed to rest for about 15 minutes, helping the ingredients marry together and intensify the overall taste profile. The combination is refreshing, vibrant, and textured with a hint of spice.
This salsa can be served as a topping for grilled meats, fish, or tacos, or as a colorful side dish with chips. Adding optional spices such as chili powder, cumin, or coriander can shift the flavor toward a more savory profile, depending on preference.
Ingredients
- 3 cups pineapple diced into 1/4-inch chunks
- 2 cups Mango diced into 1/4-inch chunks
- 1/3 cup red onion finely diced
- 1/4 cup cilantro fresh, coarsely chopped
- 1 jalapeno pepper seeds discarded, minced
- 1 lime zested and juiced
- 2 tsp. olive oil or avocado oil
- 1/2 teaspoon sea salt coarse
Instructions
- In a large bowl, combine the pineapple, mango, onion, cilantro, lime zest, lime juice, oil, and sea salt. Gently toss to combine.
- Let rest for 15 minutes before serving. Serve within 1 hour of making.
Notes
- For additional savory depth, try adding chili powder, cumin, or coriander.
- Use fresh and ripe mango and pineapple for the best flavor and texture.
- Let the salsa rest for at least 15 minutes before serving to blend flavors.
- Serve within one hour of making to maintain freshness and texture.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 72 kcal
% Daily Value*
| Calories | 72kcal | 4% |
| Carbohydrates | 15g | 5% |
| Fat | 1g | 2% |
| Sodium | 147mg | 6% |
| Potassium | 155mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 12g | 24% |
| Vitamin A | 535IU | 11% |
| Vitamin C | 49.7mg | 55% |
| Calcium | 17mg | 2% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
You'll Also Love
