Mango Strawberry Smoothie
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Mango Strawberry Smoothie
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Mango Strawberry Smoothie: delicious fruit smoothie made with frozen fruit bars, fresh fruit and milk. Perfect for the lunchbox or as an afternoon snack.
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Ingredients
- 1 mango bar frozen
- 1 strawberry bar frozen
- 1 1/2 Cups milk
- Mango optional, or strawberries, fresh
- 1/2 Cup ice
Instructions
- Blend all ingredients together
- If drink it's too thick add a bit of water until desired consistency is achieved
- Check for sweetness. If needed add a bit of honey
- Pour into 2 glasses or 2 on the go containers
- Enjoy!
Nutrition Information
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Calories
112kcal
(6%)
Carbohydrates
9g
(3%)
Protein
5g
(10%)
Fat
5g
(8%)
Saturated Fat
3g
(15%)
Cholesterol
18mg
(6%)
Sodium
79mg
(3%)
Potassium
241mg
(5%)
Sugar
9g
(18%)
Vitamin A
295IU
(6%)
Calcium
207mg
(21%)
Nutrition Facts
Serving: 2smoothies
Amount Per Serving
Calories 112 kcal
% Daily Value*
| Calories | 112kcal | 6% |
| Carbohydrates | 9g | 3% |
| Protein | 5g | 10% |
| Fat | 5g | 8% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 18mg | 6% |
| Sodium | 79mg | 3% |
| Potassium | 241mg | 5% |
| Sugar | 9g | 18% |
| Vitamin A | 295IU | 6% |
| Calcium | 207mg | 21% |
* Percent Daily Values are based on a 2,000 calorie diet.
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