Maple Roasted Butternut Squash

User Reviews

5.0

9 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    40 mins

  • Servings

    8

  • Calories

    52 kcal

  • Course

    Side Dish

  • Cuisine

    American

Maple Roasted Butternut Squash

Maple Roasted Butter Squash is an amazing sweet and savory side dish that's loaded with warm and comforting fall flavors.

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Ingredients

Servings
  • 1 ½ pounds butternut squash cubed
  • 2 tablespoons sugar-free maple syrup divided
  • 1 tablespoon olive oil
  • 1 teaspoon fresh Rosemary chopped
  • ½ teaspoon ground cinnamon
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper
  • Optional: toasted pecans
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Instructions

  1. Preheat oven to 400°F.
  2. Add the butternut squash to a large mixing bowl.
  3. Pour the olive oil, cinnamon, rosemary, salt, pepper and half the maple syrup over the top.
  4. Toss to combine, making sure each piece is well coated.
  5. Pour onto a baking sheet lined with parchment paper or a Silpat. spreading out into an even layer.
  6. Bake for 25 minutes, then remove from the oven. Add the remaining maple syrup and toss, increase the temperature to 425°F and bake for 10 more minute or until cooked through and slightly caramelized. Top with the (optional) chopped toasted pecans and serve

Nutrition Information

Show Details
Calories 52kcal (3%) Carbohydrates 9g (3%) Protein 3g (6%) Fat 2g (3%) Fiber 3g (12%) Sugar 2g (4%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 52 kcal

% Daily Value*

Calories 52kcal 3%
Carbohydrates 9g 3%
Protein 3g 6%
Fat 2g 3%
Fiber 3g 12%
Sugar 2g 4%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

9 reviews
Excellent

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