Maple Dijon Asparagus

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  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    10 mins

  • Servings

    4

  • Course

    Side Dish

  • Cuisine

    American

Maple Dijon Asparagus

Enjoy something delicious and satisfying with this easy-to-make recipe.

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Ingredients

Servings
  • 1 asparagus wooden stems removed, small bunch
  • 2 tsp maple syrup real
  • 2 tsp olive oil
  • 2 tsp Dijon mustard
  • 1 ¼ tsp red wine vinegar
  • 1 clove garlic minced
  • salt to taste, sea salt and freshly cracked
  • black pepper to taste, sea salt and freshly cracked

Instructions

  1. Bring a large saucepan of salted water to boil. Add the asparagus and cook for 2-3 minutes or until crisp-tender.
  2. Remove from the water and plunge into ice water immediately.
  3. Combine the maple syrup, olive oil, Dijon mustard, red wine vinegar, and minced garlic together; mix well.
  4. Heat a skillet over medium heat and coat it with cooking spray. Add the asparagus spears to the skillet along with the maple syrup mixture. Toss to coat evenly and cook until heated through, about 1 minute.
  5. Remove from the skillet and serve immediately. Enjoy.
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