Maple Dijon Dressing Recipe

User Reviews

5

60 reviews
Excellent
  • Prep Time

    5 mins

  • Total Time

    5 mins

  • Servings

    4 servings

  • Calories

    152 kcal

  • Course

    Salad

  • Cuisine

    American

Maple Dijon Dressing Recipe

The Maple Dijon Dressing blends maple syrup, Dijon mustard, minced garlic, apple cider vinegar, olive oil, salt, and pepper into a tangy and lightly sweet vinaigrette. This dressing has a balanced flavor with a slight garlic bite and smooth texture, ideal for green salads and grain bowls. It yields just under half a cup and can be stored refrigerated for convenience.

Description

The Maple Dijon Dressing Recipe uses maple syrup and Dijon mustard as the primary flavor components to create a vinaigrette that combines sweet, tart, and savory notes. Minced garlic adds a subtle pungency while apple cider vinegar provides acidity to balance the syrup's sweetness. Olive oil lends body and smooth mouthfeel while salt and black pepper season the mix. Whisking or shaking the ingredients together emulsifies them into a cohesive dressing.

This dressing works well drizzled on leafy greens or mixed into grain bowls to add moisture and flavor. It complements a variety of vegetables and grains without overpowering them.

Stored in a tightly sealed container in the refrigerator, the dressing keeps for up to one week, making it suitable for meal prep and ongoing use. Stir or shake before serving, as some separation may occur.

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Ingredients

Servings
  • 2 tablespoons maple syrup
  • 1 tablespoon Dijon mustard
  • 1 clove garlic minced
  • 2 tablespoons apple cider vinegar or red wine vinegar
  • ¼ cup olive oil
  • ½ teaspoon kosher salt
  • ¼ teaspoon black pepper

Instructions

  1. Whisk together maple syrup, dijon mustard, minced garlic, apple cider vinegar, olive oil, salt and black pepper in a small bowl or in a mason jar.
  2. Give it a whisk (or a vigorous shake). Taste for seasoning and add in more if necessary.

Notes

  • This recipe yields slightly less than 1/2 cup of dressing, ideal for multiple servings.
  • Store the dressing in a sealed jar in the refrigerator for up to one week.
  • Use it on green salads and grain bowls to add a sweet and tangy flavor.

Nutrition Information

Show Details
Calories 152kcal (8%) Carbohydrates 7g (2%) Protein 1g (2%) Fat 14g (22%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 10g (50%) Sodium 335mg (14%) Potassium 38mg (1%) Fiber 1g (4%) Sugar 6g (12%) Vitamin A 3IU (0%) Vitamin C 1mg (1%) Calcium 16mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 152 kcal

% Daily Value*

Calories 152kcal 8%
Carbohydrates 7g 2%
Protein 1g 2%
Fat 14g 22%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 10g 50%
Sodium 335mg 14%
Potassium 38mg 1%
Fiber 1g 4%
Sugar 6g 12%
Vitamin A 3IU 0%
Vitamin C 1mg 1%
Calcium 16mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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60 reviews
Excellent

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