MAPLE-GLAZED BRUSSELS SPROUTS AND BUTTERNUT SQUASH WITH BACON

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  • Prep Time

    15 mins

  • Cook Time

    30 mins

  • Servings

    6 servings

  • Calories

    220 kcal

  • Course

    Side Dish

  • Cuisine

    American

MAPLE-GLAZED BRUSSELS SPROUTS AND BUTTERNUT SQUASH WITH BACON

This dish combines roasted Brussels sprouts and butternut squash with crispy bacon, all coated in a sweet maple glaze. It’s the perfect blend of savory, sweet, and smoky flavors, making it an irresistible side dish for any meal.

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Ingredients

Servings
  • 1 pound Brussels sprouts trimmed and halved
  • 2 cups butternut squash peeled and diced
  • 4 lices Bacon chopped
  • 2 tablespoons olive oil
  • 3 tablespoons maple syrup
  • 1 teaspoon Dijon mustard
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon cinnamon optional
  • ¼ teaspoon red pepper flakes optional, for heat

Instructions

STEP NO.1: PREHEAT OVEN

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.

STEP NO.2: PREPARE VEGETABLES

  1. In a large bowl, toss Brussels sprouts and butternut squash with olive oil, salt, and pepper.

STEP NO.3: ADD BACON

  1. Spread the vegetables evenly on the baking sheet. Sprinkle chopped bacon on top.

STEP NO.4: ROAST VEGETABLES

  1. Roast for 25 minutes, stirring halfway through, until the vegetables are tender and bacon is crispy.

STEP NO.5: MAKE MAPLE GLAZE

  1. In a small bowl, whisk together maple syrup, Dijon mustard, and cinnamon (if using).

STEP NO.6: GLAZE AND FINISH

  1. Drizzle the maple glaze over the roasted vegetables and toss to coat. Roast for another 5 minutes.

STEP NO.7: SERVE

  1. Transfer to a serving dish and enjoy warm!

Notes

  • Crispier Brussels Sprouts: Roast them cut-side down for extra caramelization.
  • Butternut Squash Substitute: Use sweet potatoes if desired.
  • Bacon Alternative: Use turkey bacon or omit for a vegetarian option.
  • Make-Ahead Tip: Roast the vegetables ahead and reheat before serving.
  • Spicy Maple Glaze: Add ¼ teaspoon cayenne for a spicy kick.
  • Nutty Version: Sprinkle with toasted pecans or walnuts before serving.
  • Cheesy Twist: Top with crumbled feta or Parmesan.
  • Balsamic Glazed: Swap maple syrup for balsamic vinegar for a tangy twist.

Nutrition Information

Show Details
Calories 220kcal (11%) Carbohydrates 20g (7%) Protein 5g (10%) Fat 10g (15%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 220 kcal

% Daily Value*

Calories 220kcal 11%
Carbohydrates 20g 7%
Protein 5g 10%
Fat 10g 15%

* Percent Daily Values are based on a 2,000 calorie diet.

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